BONUS | Pre-Marathon Meditation with Emily Saul, Sport Psychologist
The Drop28 Sep 2024

BONUS | Pre-Marathon Meditation with Emily Saul, Sport Psychologist

Sport psychology coach Emily Saul takes us through a pre-marathon meditation, just in time for all our fall marathons. Listen the night before to relax and get in the right mindset.


Follow Emily on Instagram: https://www.instagram.com/emilysaulboston/?hl=en

Avsnitt(451)

171 | Alison Staples, Coach, SCI Physical Therapist Assistant, & Leader of R.I.O.T. Squad Run Club

171 | Alison Staples, Coach, SCI Physical Therapist Assistant, & Leader of R.I.O.T. Squad Run Club

Alison took the unconventional route to running, having started at the age of 30. She has completed 7 full marathons, and a handful of half marathons, 10ks, and 5ks. Her love for the sport has quickly...

10 Juli 202351min

170 | Saucony Kinvara Pro, Shootin' The Shirt, Cold Hard Cash, Tick Tock

170 | Saucony Kinvara Pro, Shootin' The Shirt, Cold Hard Cash, Tick Tock

Everyone's back in house and we're ready to recap some wild times, including Meg's trip to the New Balance Research Lab, Thomas going full Punisher on some shirts (they're sold out, btw), Robbe handli...

7 Juli 20231h 14min

169 | Makenna Myler, Asics Pro Runner

169 | Makenna Myler, Asics Pro Runner

It's hard enough to run a 5:25 mile, but what about doing it nine months pregnant? Makenna Myler is a professional runner for Asics who qualified for the Olympic Trials in the 10k in 2021 and finished...

3 Juli 202357min

168 | On Cloudboom Echo 3, Meg Hits a Sufferfest at the BAA 10K, Joe Dirt & Fireworks

168 | On Cloudboom Echo 3, Meg Hits a Sufferfest at the BAA 10K, Joe Dirt & Fireworks

Meg's in Boston at the New Balance Research Lab with the Train to NYC team, but no worries, the podcast must go on. Thomas and Robbe manage to not burn headquarters down, though next week may be a dif...

30 Juni 20231h 2min

167 | Tom Hovey, Illustrator for The Great British Baking Show

167 | Tom Hovey, Illustrator for The Great British Baking Show

Listen up all you fans of GBBS- when you see those beautiful and intricate illustrations of the food they're about to make and bake on the show, Tom Hovey is the one behind it. He's also a dedicated r...

26 Juni 202358min

166 | Skechers Max Road 6, Thomas Stars in Face/Off 2, Florida Fun, & More

166 | Skechers Max Road 6, Thomas Stars in Face/Off 2, Florida Fun, & More

Robbe's on vacation in Florida but we still make it work. We talk all things running, including the harsh realities of nature, fishing, facelifts, and we even manage to work in some thoughts on the Sk...

23 Juni 20231h 4min

165 | Lo Johnson, Pro Football Player & Runner

165 | Lo Johnson, Pro Football Player & Runner

Delano Johnson is unique in the world of runners in that he's a 6'5", 250-pound Canadian football defensive end (currently a free agent). A current Baltimore-area resident, Lo played college football ...

19 Juni 20231h 2min

164 | Adidas Boston 12, Meg Figures Out Horse Betting, Shaggy & Scoobs, E-rat-ication, & More

164 | Adidas Boston 12, Meg Figures Out Horse Betting, Shaggy & Scoobs, E-rat-ication, & More

After a tame time in Boulder, we're back in the wild, folks. That means we talk about everything from Meg's new gambling addiction (jk... maybe) to rat trapping in Baltimore to why it's absolutely cri...

16 Juni 20231h 11min

Populärt inom Sport

tutto-balutto
viaplay-f1-podcast
under-isen
killradet
fotbollsmorgon
rss-tv4-hockey-podden
rss-rule-britannia
sportbladets-premier-league-podd
rss-viva-fotboll
tuttosvenskan
sanny-svensson
rss-godmorgon-nhl
hockeymorgon-2
shl-podden
when-we-were-kings
lundh
hunden-katten-glassen-en-blavit-podcast
studio-allsvenskan
sportbladet-allsvenskan
rss-tiki-taka