"Can I ask to see my therapist every so often after therapy has ended?" AKA 111

"Can I ask to see my therapist every so often after therapy has ended?" AKA 111

Episode focus: THE THERAPY PROCESS Audience questions for Ask Kati Anything - Kati Morton's mental health podcast | episode 111 Can you ask your therapist to still see them every once in a while after therapy has ended? I'm 22 and have been seeing my psychologist off and on since I was 17, but since I've known my therapist for so long, I would miss... You've been an absolute lifesaver, and I mean that literally. So, thank you. I'm not sure how to bring this up with my therapist, but I go through phases of extreme attachment. Like googling her name and finding out as much... You’ve talked about the therapist not working harder than you as the patient but how do you know when you are reaching that point? I struggle really hard with opening up and do a lot better when my therapist asks... How do I talk to my therapist about attachment? I get really easily attached and especially with my therapist because she is the first person who ever listened to me and seemed to care about me. But I tend to make myself worse (ed, self harm) whenever... I hope you’re having a great weekend. My question about the therapy process is this: I’m always afraid that my therapist is going to refer me out to someone else. I read into everything that she says and does, waiting for her to tell me... So I just recently started therapy. When I say recently I mean like tomorrow is my 4th appointment. I was anxious before my first appointment, but I have been even more anxious for the appointments since... Do you have any recommendations for how we should decide and prioritize which topics to discuss in therapy? My therapist uses a psychodynamic approach and although I find it helpful it does mean that I have to guide which topics we... Kati's Books Traumatized https://geni.us/Bfak0j Are u ok? http://bit.ly/2s0mULy Online Therapy While I do not currently offer online therapy, my sponsor Betterhelp will connect you with a licensed, online counselor. VISIT https://betterhelp.com/kati Patreon https://www.patreon.com/katimorton Amazon Suggestions https://www.amazon.com/shop/katimorton Business Contact Linnea Toney linnea@underscoretalent.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Avsnitt(328)

How Narcissism Actually Works: Love Bombing, Gaslighting, Flying Monkeys

How Narcissism Actually Works: Love Bombing, Gaslighting, Flying Monkeys

Narcissism, narcissistic abuse, and NPD get thrown around constantly online, and most of what circulates is wrong. In this episode, licensed marriage and family therapist Kati Morton walks through wha...

13 Aug 57min

“I ruin every relationship I care about.” - BPD

“I ruin every relationship I care about.” - BPD

Borderline Personality Disorder (BPD) is deeply misunderstood, heavily stigmatized, and far more complex than just "being emotional". In this episode of Ask Kati Anything, licensed marriage and family...

13 Aug 1h 11min

The term "Borderline Personality Disorder"

The term "Borderline Personality Disorder"

Learn more about your ad choices. Visit megaphone.fm/adchoices

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Taboo Topics & Attachment in Therapy

Taboo Topics & Attachment in Therapy

Navigating attachment dynamics and discussing sensitive, taboo topics in therapy can feel daunting, but understanding how your attachment style influences your mental health is a major step toward hea...

30 Juli 1h 5min

Why Your Eating Disorder Is Never Actually About Food

Why Your Eating Disorder Is Never Actually About Food

In this episode of Ask Kati Anything, licensed therapist Kati Morton breaks down why eating disorders are rarely actually about the food or your body. We look at what’s really happening behind the str...

23 Juli 1h 11min

Are You Too Attached to Your Therapist?

Are You Too Attached to Your Therapist?

Do you think about your therapist between sessions? Check their social media? Spiral when they cancel? A licensed therapist explains why attachment to your therapist happens, why it's actually part of...

16 Juli 56min

Why You’re Exhausted Even When "Nothing" is Wrong

Why You’re Exhausted Even When "Nothing" is Wrong

Do you sleep enough and live a balanced life on paper, yet still feel completely wiped out by Tuesday? You aren't "bad at adulting"—your nervous system is likely dealing with an invisible, compounded ...

7 Juli 52min

Why Your Attempts to Fix Your Relationships Are Making It Worse

Why Your Attempts to Fix Your Relationships Are Making It Worse

Have you ever felt like you’re trying so hard to communicate, but the harder you try, the more things seem to fall apart? Whether it’s that heavy feeling of being misunderstood, the exhausting cycle o...

2 Juli 1h 12min

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