[Replay] Getting Started with Mindfulness for Neurodivergent Families

[Replay] Getting Started with Mindfulness for Neurodivergent Families

On today's summer replay, meet Dr. Rabia Subhani, neuropsychologist, certified mindfulness teacher (many times over!), and mother of an autistic child. Rabia is the creator of Mindful Village®, a secular eight to twelve week program geared towards the parents and caregivers of neurodiverse children. On this episode of Neurodiverging, Dr. Rabia and I are discussing what mindfulness is, how it works, why it's a good fit for many neurodiverse families, and why parents need to learn to practice mindfulness before they can teach it to their children. Plus, Rabia offers many examples of exercises you can do at home with your family! + Learn more about Mindful Village®: https://dsullivan--mindful-living-llc.thrivecart.com/foundations-essentials-package/ + Buy Peace Is Every Step: The Path of Mindfulness in Everyday Life by Thích Nhất Hạnh on Bookshop: https://bookshop.org/a/4824/9780553351392 | Amazon: https://amzn.to/3qsALIo + Need a Hoberman sphere to practice mindful breathing? Check out this one: https://amzn.to/2TEzJwL + See show notes on Neurodiverging.com: https://neurodiverging.com/mindfulness-neurodiverse-families-dr-rabia-subhani/ + Become a Patron and get behind-the-scenes goodies, self-help and coaching resources, and more: https://www.patreon.com/neurodiverging Learn more about your ad choices. Visit megaphone.fm/adchoices

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Balancing Art and Career: Insights from Indie Author Amy Ayres

Balancing Art and Career: Insights from Indie Author Amy Ayres

Today I'm chatting with Amy Marie Ayres, an incredible indie author, writing coach, and solopreneur. We start with some chatter about what it takes to run a business as a solo neurodivergent person, a...

17 Sep 48min

It's Not A Pivot (My Teen Book Is For Everybody)

It's Not A Pivot (My Teen Book Is For Everybody)

I've spent 10 years working with neurodivergent adults (mostly), so I wrote a book for teens. Let me explain. Transcript and shownotes: https://www.neurodiverging.com/its-not-a-pivot/ How do we cre...

31 Aug 19min

What It Actually Means to Be “High Functioning”

What It Actually Means to Be “High Functioning”

What if "high-functioning" describes our support network more than our internal capacity? Let's talk about it. Transcript and more at https://www.neurodiverging.com/what-it-actually-means-to-be-high-...

21 Aug 15min

We're back! What's been going on with Neurodiverging

We're back! What's been going on with Neurodiverging

I'm back! Watch to learn more about what's been going on with Neurodiverging lately and where the podcast is going from here. Join the free community: www.neurodiverging.com/community My first book ...

30 Juli 14min

An Update About the Podcast

An Update About the Podcast

We're taking a break, but we'll be back soon! Until then, find us and everything we're up to at www.neurodiverging.com. __________________________________________________________________________ How...

29 Nov 20252min

How to Make (And Keep) Friends as a Neurodivergent Adult

How to Make (And Keep) Friends as a Neurodivergent Adult

Being an ADHDer or autistic can make building and maintaining friendships feel like navigating an invisible maze. Let's explore some common barriers and practical solutions for making friends as a ...

30 Okt 202516min

Autistic Burnout and Autistic Rest with Carole Jean Whittington (Replay)

Autistic Burnout and Autistic Rest with Carole Jean Whittington (Replay)

Did you know that Neurodiverging is over 5 years old, and we have over a hundred episodes? To celebrate, we're bringing back some oldies but goodies and sprinkling them in with our newer content. Li...

23 Okt 202534min

Forming strong relationships with teachers in preschool, K-12, college, or graduate school

Forming strong relationships with teachers in preschool, K-12, college, or graduate school

Today we discuss strategies for neurodivergent individuals and their families to foster positive and productive relationships with educators. The episode covers practical tips on how to navigate sch...

16 Okt 202532min

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