Ep. 59 - Dr. Heather Clark - Owner of Mind and Consciousness Institue

https://mindandconsciousness.org/

Summary

In this episode, Dr. Heather Clark shares her journey from burnout in the pharmacy industry to discovering and embracing her psychic abilities. She discusses the importance of navigating resistance and embracing breakthroughs in personal growth. Dr. Clark emphasizes the need for creating supportive environments and addressing unmet needs to achieve well-being. She also highlights the significance of rest and sensory support in regulating the nervous system. Overall, this conversation explores the intersection of neurodivergence, spirituality, and self-care. In this conversation, Stefan Glazer and Dr. Heather Clark discuss the importance of grounding and finding practical tools to support well-being. They explore the power of imagination for grounding and the value of choosing tools that work for you. They also emphasize the benefits of writing and the physical connection it provides. The conversation highlights the need to find flow and get needs met, as well as the importance of breaking free from obligation and guilt. Dr. Clark offers a freebie on finding flow through understanding your needs and shares her vision of helping neuro spicy souls set the world on fire without burning out.

Takeaways

• Embracing psychic abilities can lead to a deeper level of helping others and personal growth.
• Resistance is often a sign that a breakthrough is on the other side.
• Creating a supportive environment and addressing unmet needs are crucial for well-being.
• Rest and sensory support play a significant role in regulating the nervous system and promoting overall health. Grounding mats and tools can provide a physical connection to the earth and support well-being.
• Imagination can be a powerful tool for grounding and releasing emotional baggage.
• Finding practical tools that work for you is more important than buying expensive gadgets.
• Writing by hand can have a physiological impact and help with rejuvenation and flow.

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Be sure to head to ⁠⁠⁠⁠https://www.navigatingneurodivergence.org⁠⁠⁠⁠ to get your Free Copy of “Condensed Tools for Navigating Neurodivergence”. This free book has my top 3 tools from my best selling book, “Tools for Navigating Neurodivergence''.

If you want to learn more about me, find me on social media, or buy my book. Feel free to head to any of the following sites

⁠⁠⁠⁠https://www.navigatingneurodivergence.org⁠⁠⁠⁠

⁠⁠⁠⁠https://www.stefanglazer.com⁠⁠⁠⁠

⁠⁠⁠⁠https://linktr.ee/Stefan.Glazer⁠⁠⁠⁠

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