A Little Bit Culty2 Jan 2023

Cult to Comedy: Shannon Payton on Turning Trauma into Humor

This episode is sponsored by BetterHelp. Shannon Payton, perhaps better known online as “Shanny Pants,” is a hilarious mother of three whose Tiktoks (etc.) have turned her into a viral queen, with her videos even appearing on TVs across the nation via The Kelly Clarkson show. It’s crazy to think that, for the first 31 years of her life, Payton was actually living something more similar to The Culty Clarkson show (we’re so sorry, we had to try), having grown up in Northern California within a community that her grandparents originally joined as a non-denominational bible study club before it turned into a fear and shame-based cult, ruled by a wacky shithead who loved “marking” (ex-communicating) anyone who questioned him, and who also forbid women from wearing pants or basically being like, humans with any rights or autonomy whatsoever. Fun!

This is one of our lighter episodes for sure, so if you want to end your year with a laugh, don’t miss out!

Shanny Pants on Kelly Clarkson

Shanny Pants on TikTok

Shanny Pants on Facebook

Shanny Pants on YouTube

Shanny Pants on everything else

Also…

Hear Ye, Hear Ye:

The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.

Avsnitt(360)

Season 9 Opener: A Little Bit Culty Vancouver book launch & live Q&A (Part 1)

We’re kicking off Season 9 live from our very special book launch conversation from July 2026 in Vancouver about our book, A Little Bit Culty: Navigating Cults, Control and Coercion. We chatted about ...

31 Aug 42min

Familias Horribles: Alicia Markowitz on No Contact and Finding Freedom from Family Abuse

Family is supposed to be your safe place—but what happens when home is the original high-control group? In this episode, Alicia Markowitz, co-host of the Spanish-language podcast Familias Horribles, j...

27 Aug 54min

Summer bonus: Sarah & Nippy on Blown for Good: Scientology Exposed

In this summer bonus episode, we joined Claire Headley on Blown for Good: Scientology Exposed for a wide-ranging conversation about our new book, A Little Bit Culty: Navigating Cults, Control and Coer...

24 Aug 1h 14min

Alicia Duncan on Coercion, Coverups & Canada's Medical Assistance in Dying Program (Part 2)

In Part 2 with Alicia Duncan, we get into the really juicy stuff: the loaded language, the euphemisms, and the whole “don’t say the scary word or everyone clutch their pearls” universe around MAID. Al...

20 Aug 45min

Alicia Duncan on Coercion, Coverups & Canada's Medical Assistance in Dying Program (Part 1)

This episode is sponsored by BetterHelp. In this episode, we’re joined by Alicia Duncan for a conversation that takes ALBC somewhere new: not a traditional cult, but a deeply troubling story about coe...

17 Aug 56min

Summer Bonus: Sarah & Nippy on Cults to Consciousness with Shelise Ann Sola (Part 2)

In the second half of our Cults to Consciousness bonus episode, the conversation gets even more practical: how to spot coercive control in real time, rebuild trust in your own intuition, and stop conf...

13 Aug 44min

Summer Bonus: Sarah & Nippy on Cults to Consciousness with Shelise Ann Sola (Part 1)

In this bonus episode, we hop over to Cults to Consciousness with past ALBC guest Shelise Ann Sola for a real, slightly sweaty, very honest conversation about how cults mess with your head, your body,...

10 Aug 45min

Where are they now? Gerette Buglion on Writing to Reckon (Part 2)

Gerette Buglion’s back for part two of our catch-up. This one dives deeper into the messy, important work of healing through writing, therapy, and self-trust. She talks about internal consent, knowing...

6 Aug 34min