Therapy Sesh: A Remix with Daniel Shaw, LCSW, Dr. Ramani, & Dr. Natalie Feinblatt

Therapy Sesh: A Remix with Daniel Shaw, LCSW, Dr. Ramani, & Dr. Natalie Feinblatt

Today’s episode is sponsored by BetterHelp.

We made you a mixtape of some of our fave segments from our full episodes with Daniel Shaw, LCSW, Dr. Ramani, and Dr. Natalie Feinblatt. Think of this as our Chicken Soup for the Culty Soul power-medley. We’ve got Dan Shaw dropping knowledge on why traumatizing narcissists are so…traumatizing. We’ve got Dr. Ramani on how to recover from narcissistic abuse. And we’ve got Dr. Natalie Feinblatt on Trauma, Addiction & Cult-Informed Therapy. It’s practically a super group! Pull up a box of tissues, and get ready for all the feels. If you’ve heard these chats before when they were first born as full ALBC episodes, we still think you’ll get some good nuggets out of them. And yes, we love the word ‘nugget’ in any form in a way that may border on problematic. We’ll be sure to talk to our therapist about that.

NOTES:

Daniel Shaw, LCSW is a psychoanalyst in private practice in New York City and in Nyack, New York. He originally trained as an actor at Northwestern University and with the renowned teacher Uta Hagen in New York City, and later worked as a missionary for an Indian guru. His eventual recognition of cultic aspects of this organization led him to become an outspoken activist in support of individuals and families traumatically abused in cults. Simultaneous with leaving this group, Dan began his training in the mental health profession, becoming a faculty member and supervisor at the National Institute for the Psychotherapist in New York. His book, Traumatic Narcissism: Relational Systems of Subjugation, was published by Routledge in 2014 and was nominated for the distinguished Gradiva Award. In 2018, the International Cultic Studies Association awarded him the Margaret Thaler Singer Award for advancing the understanding of coercive persuasion and undue influence. Shaw’s book Traumatic Narcissism and Recovery: Leaving the Prison of Shame and Fear will be published by Routledge in 2021. Dan joined Sarah and Nippy to share his story, drop some knowledge about the shameless ways of traumatizing narcissists, and provide insights on the recovery process. Dr. Ramani Durvasula is the author of two books on the subject: Should I Stay or Should I Go: Surviving A Relationship with a Narcissist and Don’t You Know Who I Am?: How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility. Her work has been featured at SXSW, TEDx, the Red Table Talk, the Today Show, and Investigation Discovery. You can also find her on her wildly popular YouTube channel where she dispenses wisdom on protecting yourself from hoovering, gaslighting and other narc trademarks. Or put her Navigating Narcissism podcast in your ears, on repeat: It’s good stuff. Dr. Natalie Feinblatt is a licensed clinical psychologist in private practice in Los Angeles, California who specializes in the treatment of addiction and trauma. And one of her trauma sub-specialties is working with former cult members. She received her BA from UCSD and her Masters & Doctorate from Pepperdine University, where she wrote her doctoral dissertation on psychotherapy with former cult members and has specialized in helping them ever since. She also does EMDR, Brainspotting, and other trauma-specific therapies. She was also featured on the series finale of ‘Leah Remini: Scientology & The Aftermath.’ Follow her on Instagram for tips, tools, and healing resources.

Also…Let it be known far and wide, loud and clear that…

The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.

OTHER LINKS:

Check out our lovely sponsors

Join ‘A Little Bit Culty’ on Patreon

Get poppin’ fresh ALBC Swag

Support the pod and smash this link

Cult awareness and recovery resources

CREDITS:

Executive Producers: Sarah Edmondson & Anthony Ames

Production Partner: Citizens of Sound

Producer: Will Retherford

Co-Creator & Writer: Jess Tardy

Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Justice Denied: The JonBenét Ramsey Case and the Cult of Groupthink

Justice Denied: The JonBenét Ramsey Case and the Cult of Groupthink

This episode is brought to you in part by Squarespace. Head to https://www.squarespace.com/CULTY to save 10% off your first purchase of a website or domain using code CULTY. John Ramsey knows a lot about culty thinking within police investigations. He experienced it firsthand after his daughter, JonBenét Ramsey, was murdered in 1996. JonBenét was the six-year-old beauty queen found strangled and beaten to death in her Boulder, CO home. Despite DNA evidence pointing to an unknown male intruder, John and his family were the prime suspects for years, and they weren’t officially exonerated until 2008. The inexperienced Boulder police department bungled this investigation from day one, but their tunnel-vision and group-think when it came to suspects might really be what thwarted justice. JonBenét’s case remains unsolved to this day.  John Ramsey is here to discuss how culty mindsets and a lack of critical thinking can hamper police investigations. We get into the way his daughter’s case was mishandled, how the police turned a blind eye to evidence that didn’t fit the narrative, and how modern technology might finally solve this little girl’s murder.  If you'd like to sign the petition mentioned in this episode, visit: https://www.change.org/p/boulder-police-department-submit-jonbenet-ramseys-evidence-in-for-dna-testing-justice-for-jonbenet-ramsey-and-her-family?source_location=tag_  Please note that what happened to JonBenét is truly horrifying. Big trigger warning this week.    Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty’ on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah’s TEDTalk CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Emma Diehl and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel AsselinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

16 Dec 202453min

Jules Hartley: “Breath of Fire” and the Cult of Kundalini Yoga (Part 2)

Jules Hartley: “Breath of Fire” and the Cult of Kundalini Yoga (Part 2)

Bringing you an extra special Part 2 for today's bonus episode with Jules Hartley.  You may have heard of Kundalini yoga from its popularity with celebrities, but you might be less familiar with its culty history. Invented in the late 60s by a guru-turned-cult leader named Yogi Bhajan, Kundalini is an intensive form of yoga that weirdly uses breathing exercises to manipulate people. After its founder died in 2004, one of his followers, Guru Jagat, picked up where he left off. Jagat founded the Ra Ma Institute, which she ran more like a cult than a yoga studio.  Our guest today, Jules Hartley, escaped Ra Ma in 2017. She’s featured in the HBO docuseries “Breath of Fire” about the cult of Kundalini yoga. Jules is here to tell us about her experience with Guru Jagat, and we’ll also get into the media’s portrayal of cult survivors.  Kundalini has an incredibly dark history that includes child and sexual abuse, so trigger warning this week. Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty’ on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah’s TEDTalk CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Emma Diehl and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel AsselinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

11 Dec 202443min

Jules Hartley: “Breath of Fire” and the Cult of Kundalini Yoga (Part 1)

Jules Hartley: “Breath of Fire” and the Cult of Kundalini Yoga (Part 1)

You may have heard of Kundalini yoga from its popularity with celebrities, but you might be less familiar with its culty history. Invented in the late 60s by a guru-turned-cult leader named Yogi Bhajan, Kundalini is an intensive form of yoga that weirdly uses breathing exercises to manipulate people. After its founder died in 2004, one of his followers, Guru Jagat, picked up where he left off. Jagat founded the Ra Ma Institute, which she ran more like a cult than a yoga studio.  Our guest today, Jules Hartley, escaped Ra Ma in 2017. She’s featured in the HBO docuseries “Breath of Fire” about the cult of Kundalini yoga. Jules is here to tell us about her experience with Guru Jagat, and we’ll also get into the media’s portrayal of cult survivors.  Kundalini has an incredibly dark history that includes child and sexual abuse, so trigger warning this week. Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty’ on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah’s TEDTalk CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Emma Diehl and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel AsselinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

9 Dec 202448min

Whitney Cummings: Healing, Humor, and Hollywood's Culty Side

Whitney Cummings: Healing, Humor, and Hollywood's Culty Side

This episode is brought to you by BetterHelp.  In this week's episode, Sarah and Nippy welcome friend and comedian Whitney Cummings to the podcast to explore the nuanced overlaps of culty dynamics and Hollywood culture. Whitney shares her unique perspective on vulnerability, healing, and her fascination with neuroscience, while also opening up about her personal quest for meaning. From the allure of community and control to a hilarious recount of being “rejected by Scientology,” Whitney blends humor with insight as she navigates topics like forgiveness, boundary-setting, and her less-than-conventional healing experiences. And if this episode has you wanting more laughs from Whitney, check out her upcoming "Big Baby" tour, where she’s bringing her signature unfiltered comedy to the stage. For tour dates and more, visit whitneycummings.com. Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty’ on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah’s TEDTalk CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Emma Diehl and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel AsselinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2 Dec 20241h 17min

Through the Labyrinth: Amanda Knox on Coercion, Media, and Advocacy

Through the Labyrinth: Amanda Knox on Coercion, Media, and Advocacy

Author and podcaster Amanda Knox sits down with Sarah and Nippy to discuss the culty nature of the Italian justice system. Amanda shares how she was coerced by the police into confessing to a crime she did not commit and details her experience with a media that is more concerned with ratings than truth. She also discusses the ongoing process of healing from trauma and her ongoing work in criminal justice reform. Amanda’s podcast, “Labyrinths,” explores the complexities of the justice system and the human stories often obscured by sensationalized headlines. She has also authored the best-selling memoir, “Waiting to be Heard,” offering a firsthand account of her ordeal. Amanda also continues to write and speak out with her new book, “Free My Search for Meaning,” scheduled for release in March 2025. In addition to her work on broader justice reform issues, Knox is also writing a book focusing on her complex and evolving relationship with Giuliano Mignini, the prosecutor who played a central role in her wrongful conviction.   Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty’ on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah’s TEDTalk CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Emma Diehl and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel AsselinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

25 Nov 20241h 14min

Bonus Episode: Nobody Should Believe Me

Bonus Episode: Nobody Should Believe Me

Enjoyed our chat with Andrea Dunlop? You’re in luck! This week, we’re featuring an episode from Andrea’s podcast “Nobody Should Believe Me” in the ALBC feed. We love this show, and hope you do too. Welcome to Season 4 of “Nobody Should Believe Me!” This season we are following the story of Jordyn Hope as they unravel the secrets of their childhood. After revelations that they were abused as a child, Jo bravely returns to their small, deeply religious hometown to attempt to unravel their many lingering questions about their upbringing. Was their abuse a secret? If not, why didn’t anyone help them? Jo connects with her first grade teacher and childhood best friend as they begin their search for answers. Andrea travels with Jo, hoping to help her friend find healing, and to see what the future might look like for the survivors in her own life.   Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty’ on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah’s TEDTalk CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Emma Diehl and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel AsselinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

21 Nov 202454min

Cult of One: The Manipulation of Munchausen by Proxy (Part 2)

Cult of One: The Manipulation of Munchausen by Proxy (Part 2)

This is the second part of a two-part interivew. Listen to Part 1 here. When describing a cult, the first thing that comes to mind is often a powerful leader at the helm of a large group of followers. That’s not the case with today’s guest.   Andrea Dunlop, author and host of the podcast “Nobody Should Believe Me,”  is an expert on Munchausen by Proxy. Munchausen by Proxy is a form of mental illness and child abuse where a caregiver, typically a parent, induces or fabricates symptoms in their child to make them appear sicker than they actually are. It’s, in Andrea’s words, a “cult of one.” Muchahusen by Proxy has found its way into the mainstream through  the Maya Kowalski case and the story of Gypsy Rose, which was adapted into a documentary and Hulu limited series, “The Act.” In today’s episode, Andrea explores Munchausen by Proxy abuse, its recent coverage in the news, including the Maya Kowalski court case, and how it could forever impact the medical system.  Munchausen by Proxy Support Resources   Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.   Check out our lovely sponsors Join ‘A Little Bit Culty’ on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah’s TEDTalk   CREDITS:    Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Emma Diehl and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

18 Nov 202442min

Cult of One: The Manipulation of Munchausen by Proxy

Cult of One: The Manipulation of Munchausen by Proxy

This episode is brought to you by Squarespace. Head to https://www.squarespace.com/CULTY to save 10% off your first purchase of a website or domain using code CULTY.   When describing a cult, the first thing that comes to mind is often a powerful leader at the helm of a large group of followers. That’s not the case with today’s guest.    Andrea Dunlop, author and host of the podcast “Nobody Should Believe Me,”  is an expert on Munchausen by Proxy. Munchausen by Proxy is a form of mental illness and child abuse where a caregiver, typically a parent, induces or fabricates symptoms in their child to make them appear sicker than they actually are. It’s, in Andrea’s words, a “cult of one.” Muchahusen by Proxy has found its way into the mainstream through  the Maya Kowalski case and the story of Gypsy Rose, which was adapted into a documentary and Hulu limited series, “The Act.” In today’s episode, Andrea explores Munchausen by Proxy abuse, its recent coverage in the news, including the Maya Kowalski court case, and how it could forever impact the medical system.  Munchausen by Proxy Support Resources   Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.   Check out our lovely sponsors Join ‘A Little Bit Culty’ on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah’s TEDTalk   CREDITS:    Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Emma Diehl and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

11 Nov 202444min

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