Natasha Daniels: Out of my shell (Social anxiety) (#453)

In episode 453 I chat with Natasha Daniels. Natasha is an anxiety & OCD therapist. She runs her online membership AT Parenting Community. And recently authored the book, "Out of my shell: overcoming social anxiety from childhood to adulthood".

We discuss her community, her social anxiety story, the loss of her husband, working through social anxiety, exposure and response prevention therapy (ERP), her new book, social anxiety and OCD, and much more.

Show notes: https://theocdstories.com/episode/natasha-453

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