004: Watching Home Birth Videos

Is it possible for a birth experience to empower you and leave you feeling a little defeated at the same time? That was what Dr. Brittany Zis thought about her home birth, at first. For one thing, it was 55 hours long, and a couple of unplanned factors popped up - like her cervix being completely closed after almost a day of contractions, pushing challenges and baby changing position at the last minute.  But with the support of her birth team: her midwives, her husband Andrew and her family, Brittany sees how badass she is and how humbling the experience was, welcoming her son Russell into the world.  As a physical therapist specializing in women’s health and pediatrics, she had a goal of approaching her home birth decision with both a natural mindset as well as evidence-based information (the best of both worlds). We think this is something that many in the DIAH can connect with, and we’re so excited to share Brittany’s story with you! Links From the Episode: Brittany’s website: https://www.motherandbabywellnesscollective.com/ Brittany’s Instagram: https://www.instagram.com/motherbabywellnesscollective/ Offers From Our Awesome Partners: Needed: https://bit.ly/2DuMBxP - use code DIAH to get 20% off your order or DIAH100 for $100 off a Complete Plan More From Doing It At Home: Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Website: https://www.diahpodcast.com/ DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: www.diahpodcast.com/merch Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

18 Jan 202347min

Would you try again for a home birth if it didn’t happen the first time? Today’s guest, Britt Anderson, walks us through 3 very different birth experiences. From a hospital transfer for cesarean, to another hospital transfer with VBAC to a home birth. Britt also shares how her history as a nurse, doula and her expertise in women’s health and wellness fuels her passion for preconception care.  Things we talk about in this episode: Hospital transfer from home Cesarean birth VBAC Links From The Episode: Britt’s website: www.awombinbloom.com Britt’s Instagram: https://www.instagram.com/britteanderson/ Ina May’s Guide to Childbirth: https://amzn.to/3TL2Zfk The Business of Being Born: https://www.thebusinessof.life/   Offers From Our Awesome Partners: Needed: https://bit.ly/2DuMBxP - use code DIAH to get 20% off your order or DIAH100 for $100 off a Complete Plan   More From Doing It At Home: Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Website: https://www.diahpodcast.com/ DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: www.diahpodcast.com/merch Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Jan 202346min

Do you feel like you have control when it comes to your pregnancy and birth? In today’s birth story, we chat with Kathryn Langlois, mama of 3 from Alberta, Canada, about the details of her 3 pregnancies and births.  2 hospital births and 1 birth center birth. Her third birth felt “uncontrolled” – unlike her previous births. So because of that, in a way, she felt like a first-time mom in that birth experience. Plus we talk about different considerations she and her husband Paul took in choosing between birth center or a home birth. Things we talk about in this episode: Hospital birth Birth center birth Induction Blood pressure Care provider selection and midwifery option in Canada Birth during COVID times and a polar vortex Links From The Episode: Business of Being Born: https://www.thebusinessof.life/   Offers From Our Awesome Partners: Needed: https://bit.ly/2DuMBxP - use code DIAH to get 20% off your order or DIAH100 for $100 off a Complete Plan   More From Doing It At Home: Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Website: https://www.diahpodcast.com/ DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: www.diahpodcast.com/merch Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

3 Jan 202352min

Why do a small percentage of planned home births transfer to the hospital?  There are a number of reasons. In today’s conversation with our friend Anne Margolis, certified nurse midwife and a powerhouse in the birth world. She has personally helped usher in over 1000 babies into the world. We’ve had her on the show a few times now and it’s always magical to speak with her, because she ends up blowing our minds in some way when it comes to birth. We also discuss the importance of preparation for your home birth, particularly when it comes to preparing your mindset. The typical Western culture and approach to birth is very counterproductive to the experience of laboring and birthing a baby. So we talk about how we can minimize the “googling” and the overanalyzing that keeps us stuck in our heads, out of our bodies and in a fearful place. We also highly recommend that you follow Anne and check out all of her amazing resources for birthing people and parents.  Things we talk about in this episode: home birth to hospital transfer, birth preparation, mindset work, Western culture’s approach to birth, first-time birthers and parents Links From the Episode: Anne’s website: https://homesweethomebirth.com/ Anne’s free mini-course: https://homesweethomebirth.com/gift Anne’s Love Your Birth course: https://homesweethomebirth.com/love-your-birth-online-birthing-course Anne’s courses (use the code DIAHOME for 10% off!): https://homesweethomebirth.com/my-online-courses   Offers From Our Awesome Partners: Needed: https://bit.ly/2DuMBxP - use code DIAH to get 20% off your order or DIAH100 for $100 off a Complete Plan   More From Doing It At Home: Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Website: https://www.diahpodcast.com/ DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: www.diahpodcast.com/merch Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

28 Dec 202243min

How do you truly honor birth? Dr. Nathan Riley joins us for the second time on the podcast. First time was back in 2019, and a lot of life has changed for him. For one thing, he’s welcomed both of his daughters into the world. And today we talk about the home birth of the youngest (about 5 weeks old at the time of this interview). Nathan shares his perspective of the experience, as a father, partner and physician. Nathan also talks about the space he holds for birth and how he has evolved from an OBGYN practicing in the hospital to a more lifestyle medicine approach where he supports both parents and birth workers. The nuggets in this episode are too many to count and drop at such a rapid rate. You might need to hit pause and rewind a few times, that’s how powerful it is! Things we talk about in this episode:  hospital model of care hospital birth home birth story fast labor and delivery trusting and bearing witness to birth awesome resources around holistic birth Nathan’s journey as a doctor questioning the medical system Links From the Episode: Nathan’s website: https://www.belovedholistics.com/ Nathan’s Instagram: https://www.instagram.com/nathanrileyobgyn/ First interview with Dr. Riley - https://podcasts.apple.com/us/podcast/doing-it-at-home/id1153134918?i=1000454516925   Offers From Our Awesome Partners: Needed: https://bit.ly/2DuMBxP - use code DIAH to get 20% off your order or DIAH100 for $100 off a Complete Plan   More From Doing It At Home: Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Website: https://www.diahpodcast.com/ DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: https://bit.ly/3qhwgAe  Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

20 Dec 202252min

What would you do to get the birth you want? Change plans at 33 weeks, talk to different providers, get your partner on board? These are all themes of today’s story with Kseniya Gadh. Her first birth was a bad experience in the hospital. For her second birth, she switched to a home birth plan around 33 weeks, even with circumstances like gestational diabetes and previous preeclampsia. Kseniya is an example of pushing for the birth you want, despite odds being against you. Things we talk about in this episode: Gestational Diabetes Preeclampsia Switching care providers Craniosacral therapy Challenges with the birth pool Links From The Episode: Happy Belly Pregnancy program: https://happybellypregnancy.com/ Gentle Birth, Gentle Mothering by Dr. Sarah Buckley: https://amzn.to/3sEPQIZ Business of Being Born: https://www.thebusinessof.life/   Offers From Our Awesome Partners: Needed: https://bit.ly/2DuMBxP - use code DIAH to get 20% off your order or DIAH100 for $100 off a Complete Plan   More From Doing It At Home: Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Website: https://www.diahpodcast.com/ DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: https://diahpodcast.com/merch Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

13 Dec 202256min

How do you feel in a hospital environment? Many choose home birth because of a bad experience (whether birth-related or not) or general dislike with the hospital. In today’s story with Sophia Pavia, an unpleasant experience in the hospital during her first pregnancy added to her reasoning for having a home birth. But that wasn’t the only reason. She herself was born at home and her sister had home births before Sophia started having children. For her, it was the best choice.  Sophia is a fertility dietitian and at the time of this recording she is pregnant with her second, just weeks away from birth! We talk about details from her first birth along with intentions and plans for her upcoming home birth.  Things we talk about in this episode: TTC journey Spinning Babies Using the birth tub Placenta delivery Postpartum insomnia and anxiety Affirmations and intentions for birth Links From The Episode: Sophia’s website: www.ttcnutritionist.com Sophia’s Instagram: https://www.instagram.com/ttc.nutritionist Food Freedom Fertility Podcast: https://www.foodfreedomfertility.com/ Birthing From Within: https://birthingfromwithin.com/   Offers From Our Awesome Partners: Esembly: https://bit.ly/3eanCSz - use code DIH20 to get 20% off your order Needed: https://bit.ly/2DuMBxP - use code DIAH to get 20% off your order or DIAH100 for $100 off a Complete Plan   More From Doing It At Home: Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Website: https://www.diahpodcast.com/ DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: https://bit.ly/3qhwgAe  Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

7 Dec 20221h 9min

Can you over prepare intellectually for birth? This is a topic that comes up in our interview with Shira Page, NP and CLC. According to Shira, when it came to her first birth: “I had been planning to deliver at home my entire life because my mom gave birth to my brother at home. We did Bradley, I read all the books, watched all the documentaries, and listened to DIAH non-stop. My labor at home was over 40 hours of nonstop stabbing back pain and non-progressive labor. We went to the hospital to get morphine and sleep and returned home to continue to try to labor. After another day at home doing all the things, we transferred to get an epidural. The hospital experience was okay but still had a lot of moments where I felt decisions were taken from me. I felt that I overprepared intellectually and didn't focus on letting go, accepting pain, and being patient.”  We talk about the details of her first birth, then details of her second, including some of her postpartum and breastfeeding journey. Things we talk about in this episode:  La Leche League Business of Being Born co-care model Bradley Method hospital transfer mental preparation prodromal labor postpartum trauma and anxiety placenta removal Links From the Episode: Shira’s Instagram: https://www.instagram.com/dyadsupport/ Shira’s website: www.DyadSupport.com   Offers From Our Awesome Partners: Esembly: https://bit.ly/3eanCSz - use code DIH20 to get 20% off your order Needed: https://bit.ly/2DuMBxP - use code DIAH to get 20% off your order or DIAH100 for $100 off a Complete Plan   More From Doing It At Home: Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Website: https://www.diahpodcast.com/ DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: https://diahpodcast.com/merch Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

29 Nov 20221h 1min