033: You're Doing Great, Mama!

033: You're Doing Great, Mama!

In this bite-sized episode, I share some realness with you. This week has been tough for me. At any point, I’ve felt frustrated, tired, stressed, over-extended, low, and a bunch of other adjectives you use when everything feels difficult. I didn’t take time for myself and had myself convinced that I wasn’t doing enough - that I wasn’t feeling productive enough. Bottom line: this was my ego playing some huge mind tricks. So for any mama out there, future and present, who has felt this way. This is for you. I talk about how I got into the dark place and what I did to get out of it. Take advantage of the opportunities to remind yourself how awesome you are - especially for pregnancy and birth planning. Experience your joy! Links: Our new "Doing It At Home" book on Amazon: https://www.amazon.com/dp/B098GVJ9KL?ref_=pe_3052080_397514860 Our website: https://www.diahpodcast.com/ Facebook Group: https://bit.ly/3jKtIYv Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://www.youtube.com/channel/UCGoKeBfEZ143sWU7V9I5Gdg DIAH Store: https://yoursuccessfulhomebirth.com/ DIAH Merch: https://bit.ly/3qhwgAe Donate to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

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123: HOME BIRTH STORY - Replacing Tension, Anxiety and Negativity Around Your Home Birth with Affirmation and Positivity with Lizzy Ward

123: HOME BIRTH STORY - Replacing Tension, Anxiety and Negativity Around Your Home Birth with Affirmation and Positivity with Lizzy Ward

How do you deal with fear, anxiety and negativity that might pop up during pregnancy and planning for a home birth? For Lizzy, it was a process of “reprogramming” those thoughts and beliefs that were holding her back from trusting and surrendering to the possibility of a peaceful and joyful birth experience. Learn more about your ad choices. Visit megaphone.fm/adchoices

14 Feb 201845min

122: Sex After Having Kids: How We Keep Our Sex Life Hot As New Parents

122: Sex After Having Kids: How We Keep Our Sex Life Hot As New Parents

Does your sex life have to change for the worse after kids? We know of course the answer is “No, it doesn’t”, but how do you keep it from turning stale? How do you keep the fire burning for your partner after you’ve had a kid or two? Today we’re excited to bring you another SEX-PISODE, this time pulling the covers back on what our sex life has been like after having a baby. This episode joins our growing series of sex-pisodes. Learn more about your ad choices. Visit megaphone.fm/adchoices

11 Feb 20181h 14min

121: Education, Empowerment, Support and a Home Birth Story with Yukie McGregor, Founder of Dallas Birth Guide

121: Education, Empowerment, Support and a Home Birth Story with Yukie McGregor, Founder of Dallas Birth Guide

What do you do when you become so passionate about birth that you are essentially compelled to dive into the work and make it part of who you are? Yukie McGregor answers that question for us in today’s episode. And for her - that looked like starting Dallas Birth Guide, an online and local resource tool for mothers in maternity, labor, birth and beyond. Learn more about your ad choices. Visit megaphone.fm/adchoices

7 Feb 201850min

120: What We'll Do Differently for Our Second Home Birth

120: What We'll Do Differently for Our Second Home Birth

So what are our plans for a future baby and birth? This episode is inspired by another listener question - how we’re going to plan for future births and babies. What would we do differently? What would we keep? We break it down for you - starting with our timeline for expanding our family. And it isn’t what we originally thought it would be when we first got pregnant with Maya! Learn more about your ad choices. Visit megaphone.fm/adchoices

4 Feb 201849min

119: Creating A New Paradigm In Birth: A Conversation With Indie Birth Creator Maryn Green

119: Creating A New Paradigm In Birth: A Conversation With Indie Birth Creator Maryn Green

In today’s episode we’re talking to an amazing woman, mom, entrepreneur, midwife, and all around powerhouse -- Maryn Green. Maryn is the creator of Indie Birth (yes, THAT Indie Birth!), and together with her business partner and friend Margo, has grown that brand into an amazing resource and community for moms and women everywhere. Learn more about your ad choices. Visit megaphone.fm/adchoices

31 Jan 201847min

118: HOME BIRTH STORY - 11 Births, An 11 Pound Baby and A Male Midwife with Danyel Filipovich

118: HOME BIRTH STORY - 11 Births, An 11 Pound Baby and A Male Midwife with Danyel Filipovich

What do you do when you’re 41 plus weeks pregnant and your doctor is pressuring to induce and you don’t want to? For Danyel, that answer was to switch to home birth! For her, she felt “like a caged bird in a hospital” in her previous births, and took this as an opportunity to experience something different. Oh, and let’s mention this here - while this would be Danyel’s first home birth, it would be her 10th birth. Learn more about your ad choices. Visit megaphone.fm/adchoices

24 Jan 20181h 31min

117: How to Deal with Fears and Anxieties of Something Going “Wrong” in Your Home Birth

117: How to Deal with Fears and Anxieties of Something Going “Wrong” in Your Home Birth

“But what if something goes wrong?” Does this sound familiar? It might to many home birth mamas and families. It’s a common thing that pops up, across many sources of feedback and advice and for a multitude of reasons. In this episode we are covering a listener-requested topic/question - “How do you deal with the fear and anxiety of 'if something goes wrong?'” Learn more about your ad choices. Visit megaphone.fm/adchoices

20 Jan 201844min

116: HOME BIRTH STORY - Two Non Hippie-Dippy Home Births at 42 Weeks with Erica Kempf

116: HOME BIRTH STORY - Two Non Hippie-Dippy Home Births at 42 Weeks with Erica Kempf

Does having a home birth mean you’re all “hippie-dippy” and stuff? Maybe, if that’s what works for you and that’s how you would describe yourself. You could also be a former pre-med student and do lots of research and dive head first into studies and medical literature to make the determination that home birth is the safest and best option for you and your baby. Home birth, along with its mamas, is not one size fits all and cannot be put in a box. Learn more about your ad choices. Visit megaphone.fm/adchoices

15 Jan 20181h 23min

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