Keely Henninger | Injury, Body Image, Women's Health, & Western States

Keely Henninger | Injury, Body Image, Women's Health, & Western States

Keely Henninger is an ultrarunner from Portland, OR. In this conversation we talk about Keely's background, her career progression, dealing with injury, women's health, and body image issues, before transitioning and finishing the conversation talking about Keely's upcoming race at the Wester States 100, which will be her first attempt at the distance.

KEELY TRAINING FOR WESTERN STATES VIDEO

Follow Keely on IG

Article about injury on Keely's blog

Article about body image for the Trail Sisters

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Pyllars Links: App Download | Instagram | Website | YouTube

Dylan Links: Instagram | Twitter | LinkedIn | Strava

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Jerry Colonna | The Crucible of Leadership

Jerry Colonna | The Crucible of Leadership

Jerry Colonna is the co-founder and CEO of Reboot, an executive coaching and leadership development firm based in Boulder, CO. Jerry is also the author of Reboot: Leadership and the Art of Growing Up....

10 Feb 20211h 2min

Ultra News & Commentary | Jim, Nike, Spartan, UTMB & iRunFar

Ultra News & Commentary | Jim, Nike, Spartan, UTMB & iRunFar

In this episode we talk about the latest news in the world of trail and ultrarunning. Topics of conversation: Jim Walmsley narrowly missing the 100k world record Nike loses Camille Herron and Dav...

27 Jan 202136min

Joe Grant | Mountain Artist

Joe Grant | Mountain Artist

Joe Grant is an ultrarunner and outdoor enthusiast from Durango, CO. His approach to mountain sport is as artistic as it is athletic. He's known not only for being a great runner, but also as a creati...

20 Jan 20211h 28min

Alex Borsuk | Nutrition & Adventure

Alex Borsuk | Nutrition & Adventure

Alex Borsuk is a nutritionist and sports dietician based in Portland, OR. She's also an ultrarunner, rock climber, mountaineer, ski mountaineer, cyclist, and overall amazingly versatile outdoor advent...

13 Jan 20211h 6min

Ask Me Anything #1

Ask Me Anything #1

This is the first episode under the new name - The Pyllars Podcast. To kick it off I did an Ask Me Anything episode to answer some great questions submitted on Instagram. Topics covered: Advice for ...

6 Jan 20211h 6min

Best of The Well

Best of The Well

This is the final episode of The Well, so we jumped into the time capsule and went through some of our favorite moments in the first year of the show. REMINDER - Starting next week, this show will r...

30 Dec 20202h 8min

BIG ANNOUNCEMENT | Launch of Pyllars

BIG ANNOUNCEMENT | Launch of Pyllars

In this episode, we announce the launch of a new project called Pyllars. Pyllars is a mobile app platform built for runners who want to improve as athletes and as human beings. The core philosophy is ...

21 Dec 202032min

Jim Walmsley | Set Big Goals

Jim Walmsley | Set Big Goals

It was an honor to welcome ultrarunning sensation Jim Walmsley to the show! Jim has been a personal inspiration of mine and has single handedly changed the paradigm in our sport over the last 5 years....

16 Dec 20201h 28min

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