Tom Evans | Black Canyon 100k, Sports Psychology, Self Discipline, & Western States

Tom Evans | Black Canyon 100k, Sports Psychology, Self Discipline, & Western States

Tom Evans is a champion ultrarunner from the UK. Last weekend he finished 2nd place, well under the course record, at the Black Canyon100k. We talk about his race, his method of training, cultivating self-discipline, race management, race evaluation, learnings for Western States and a lot more.

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Other Freetrail podcast episodes you might enjoy:

Kilian Jornet | The New NNormal

Tim Tollefson | The Infinite Game

Clare Gallagher | Black Canyon 100k Champion

Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB

Avsnitt(557)

Camille Herron | Six Day World Record Holder

Camille Herron | Six Day World Record Holder

Camille Herron is a world champion and world record holding ultrarunner. She is perhaps the most decorated athlete in the history of timed ultra events. Last week, Camille completed the lululemon FURT...

21 Mars 20241h 13min

Tabor Hemming | Cattle Ranching, Adidas TERREX, Career Development, & The Big Alta

Tabor Hemming | Cattle Ranching, Adidas TERREX, Career Development, & The Big Alta

Tabor Hemming is a professional trail runner for Adidas TERREX living in Kremmling, CO. She has been one of the stellar crop of young American sub-ultra distance specialists racing internationally in ...

13 Mars 20241h 24min

Andy Pearson | Ultrarunner & VP of Creative for Liquid Death

Andy Pearson | Ultrarunner & VP of Creative for Liquid Death

Andy Pearson is an ultrarunner and VP of Creative at Liquid Death, living in Southern California. He's also the co-host of a trail running podcast called Between Two Pines, distributed by UltraSignu...

8 Mars 20241h 21min

Shannon O'Grady | Trail Running Nutrition Masterclass #2

Shannon O'Grady | Trail Running Nutrition Masterclass #2

Shannon O'Grady is the CEO of Gnarly Nutrition, our longest tenured partner. She is also a PhD Sports Nutritionist with incredible knowledge about fueling for performance and recovery. This is her se...

1 Mars 20241h 22min

Trailgating | 2024 The Big Alta Preview, Presented by GOLDWIN

Trailgating | 2024 The Big Alta Preview, Presented by GOLDWIN

Trailgating kicks off Mountain Outpost's coverage of the inaugural running of The Big Alta in Marinwood, CA. This is a pre-race show co-hosted by Dylan Bowman and Corrine Malcolm to preview the action...

23 Feb 20241h 36min

Zoë Rom | The Rise of Indie Brands & Changing Trail Media

Zoë Rom | The Rise of Indie Brands & Changing Trail Media

Zoë Rom is the Editor in Chief of Trail Runner Magazine and Managing Editor of Women's Running. She is also a host of The Outside Show. She is one of the most respected journalists in the sport, writi...

21 Feb 20241h 16min

Justin Grunewald | Dry January, Sponsorship Landscape, & Tarawera

Justin Grunewald | Dry January, Sponsorship Landscape, & Tarawera

Justin Grunewald is a professional runner and physician, living in Boulder, CO. At the end of January, Justin posted about his experience giving up alcohol for a month and how it impacted his running ...

15 Feb 20241h 22min

Trailgating | Black Canyon 100k Recap Show

Trailgating | Black Canyon 100k Recap Show

This is Freetrail's 2024 Black Canyon 100k recap show. Our hosts today are Dylan Bowman, and The Boulder Boys - Matt Daniels, Seth Ruhling, and Adam Merry. Topics: - Delayed start Men's and women's t...

11 Feb 20241h 15min

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