Tom Evans | Black Canyon 100k, Sports Psychology, Self Discipline, & Western States

Tom Evans | Black Canyon 100k, Sports Psychology, Self Discipline, & Western States

Tom Evans is a champion ultrarunner from the UK. Last weekend he finished 2nd place, well under the course record, at the Black Canyon100k. We talk about his race, his method of training, cultivating self-discipline, race management, race evaluation, learnings for Western States and a lot more.

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Other Freetrail podcast episodes you might enjoy:

Kilian Jornet | The New NNormal

Tim Tollefson | The Infinite Game

Clare Gallagher | Black Canyon 100k Champion

Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB

Avsnitt(555)

Adam Peterman | In The Box

Adam Peterman | In The Box

Adam Peterman is a pro trail runner from Missoula, MT. He is undefeated in his ultra running career. In this conversation, we talk about crewing his partner Erin Clark to victory at Lake Sonoma, his m...

19 Apr 20231h 14min

Matt Daniels | Gorge Waterfalls 50k Champion

Matt Daniels | Gorge Waterfalls 50k Champion

Matt Daniels is a pro trail runner for Nike from Boulder, CO. He just won the Gorge 50k in spectacular fashion and will soon be racing the Canyons 100k for a chance to race into Western States. In thi...

12 Apr 20231h 9min

Adam Merry | Chuckanut 50k Champion

Adam Merry | Chuckanut 50k Champion

Adam Merry is a pro trail runner for Saucony living in Boulder, CO. He recently won the Chuckanut 50k in Bellingham, WA -- a historic and competitive early season event on the North American circuit. ...

30 Mars 20231h 9min

Matt Walsh | Strength & Movement Training for Trail Runners

Matt Walsh | Strength & Movement Training for Trail Runners

Matt Walsh is a Physical Therapist based in Portland, OR. He is also a member of the Freetrail Experts, providing strength and movement training services to runners of all levels. This is his second a...

27 Mars 20231h 16min

John Kelly | Two-Time Barkley Marathons Finisher

John Kelly | Two-Time Barkley Marathons Finisher

John Kelly is a two-time finisher of the infamous Barkley Marathons. One of only seventeen people to finish and one of only three people to finish more than once. In this conversation we discuss the 2...

21 Mars 20231h 16min

Jeff Browning | Ultra Running Legend

Jeff Browning | Ultra Running Legend

Jeff Browning is an ultra running legend, living in Flagstaff, AZ. In this conversation, we discuss his Jeff's rural midwestern roots, his relationship with Karl Meltzer, the evolution of the sport, g...

16 Mars 20231h 32min

Mike Ambrose & Corrine Malcolm | Trail Running Brand Landscape

Mike Ambrose & Corrine Malcolm | Trail Running Brand Landscape

Last week, Business of Fashion published an article calling trail running "activewear's next big category" citing the emergence of startup brands and the market growth that's attracted incumbents from...

14 Mars 20231h 1min

Allie Ostrander | Battling Perfectionism, ED Recovery, Finding Your Passion, & Excitement for Trail Running

Allie Ostrander | Battling Perfectionism, ED Recovery, Finding Your Passion, & Excitement for Trail Running

Allie Ostrander is a pro runner from Seattle, WA. She has been a world-class athlete since high school, eventually going pro as a track and road runner after an illustrious career at Boise State Unive...

7 Mars 20231h 6min

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