Grayson Murphy | Two-Time World Champion
The Freetrail Podcast with Dylan Bowman22 Maj 2024

Grayson Murphy | Two-Time World Champion

Grayson Murphy is a pro runner for Saucony, living in Utah. She is a two-time trail running world champion in 2019 and 2023. In addition to being among the best short course athletes for several years, Grayson was one of the first to be a true crossover runner, racing on the road, track, and trail. She's also an entrepreneur, building a stationery business as she pursues running at the highest level. No matter what she does, Grayson brings a sense of professionalism and intention, contributing to her amazing success. This is her first appearance on the podcast.

Topics discussed:

  • What makes Grayson unique
  • Her collegiate Coach Kyle Kepler at the University of Utah
  • Her late start to running and fast development
  • Her relationship with her twin sister
  • Her engineering degree
  • Struggles when she went pro for NAZ Elite
  • Leaving the program and finding her calling on the trails
  • Her 2019 World Championship
  • Her entrepreneurial journey
  • Her mixed feelings on social media
  • Moving back to UT and the significance of her home state
  • Her GTWS debut
  • Her upcoming wedding and her fiance's retirement from pro skiing
  • Her expected 2024 racing schedule
  • A lot more!

RACIN' GRAYSON TRAINING LOGS

REGISTER FOR TRAILCON

Sponsors:

Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts

Dylan Links: Instagram | Twitter | LinkedIn | Strava

________________________

Other Freetrail podcast episodes you might enjoy:

Kilian Jornet | The New NNormal
 Tim Tollefson | The Infinite Game
 Clare Gallagher | Black Canyon 100k Champion
 Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB

Avsnitt(558)

Tommie Runz | The Big Alta Pre-Race Interview

Tommie Runz | The Big Alta Pre-Race Interview

Welcome to Freetrail's Trailgating coverage of the 2026 Big Alta. This year's race is presented by Salomon. Salomon makes the gear that transforms sports, experiences, and culture – helping unleash th...

20 Mars 21min

Heather Jackson & Riley Brady | Big Alta Pre-Race Interviews

Heather Jackson & Riley Brady | Big Alta Pre-Race Interviews

Welcome to Freetrail's Trailgating coverage of the 2026 Big Alta. This year's race is presented by Salomon. Salomon makes the gear that transforms sports, experiences, and culture – helping unleash th...

20 Mars 34min

Klaire Rhodes & Ryan Montgomery | Big Alta Pre-Race Interviews

Klaire Rhodes & Ryan Montgomery | Big Alta Pre-Race Interviews

Welcome to Freetrail's Trailgating coverage of the 2026 Big Alta. This year's race is presented by Salomon. Salomon makes the gear that transforms sports, experiences, and culture – helping unleash th...

20 Mars 36min

The Big Alta 28k Preview Show | Course, Conditions, & Contenders

The Big Alta 28k Preview Show | Course, Conditions, & Contenders

Welcome to Freetrail's Trailgating coverage of the 2026 Big Alta. This year's race is presented by Salomon. Salomon makes the gear that transforms sports, experiences, and culture – helping unleash th...

19 Mars 21min

Kellen Blumberg, Anna Louden, & Johen DeLeon | Big Alta Pre-Race Interviews

Kellen Blumberg, Anna Louden, & Johen DeLeon | Big Alta Pre-Race Interviews

Welcome to Freetrail's Trailgating coverage of the 2026 Big Alta. This year's race is presented by Salomon. Salomon makes the gear that transforms sports, experiences, and culture – helping unleash th...

19 Mars 1h 3min

The Inaugural Big Alta 100k Preview Show | Course, Conditions, & Contenders

The Inaugural Big Alta 100k Preview Show | Course, Conditions, & Contenders

Welcome to Freetrail's Trailgating coverage of the 2026 Big Alta. This year's race is presented by Salomon. Salomon makes the gear that transforms sports, experiences, and culture – helping unleash th...

19 Mars 35min

The Big Alta 50k Preview Show | Course, Conditions, & Contenders

The Big Alta 50k Preview Show | Course, Conditions, & Contenders

Welcome to Freetrail's Trailgating coverage of the 2026 The Big Alta. The 2026 The Big Alta is presented by Salomon Running. Salomon makes the gear that transforms sports, experiences, and culture – ...

18 Mars 36min

Rest Day | Chianti Preview, Kilian to Zegama, UTMB x FloTrack, Free Agency Updates, & The Big Alta

Rest Day | Chianti Preview, Kilian to Zegama, UTMB x FloTrack, Free Agency Updates, & The Big Alta

Rest Day Live returns tonight to kick off The Big Alta race week. Tim Tollefson and Corrine Malcolm join the show to co-host a loaded episode covering the latest news and storylines from around trail ...

17 Mars 1h 27min

Populärt inom Sport

tutto-balutto
viaplay-f1-podcast
alla-andra-kan-ga-hem
under-isen
killradet
fotbollsmorgon
nhl-podden-med-bjurman-och-ekeliw
rss-viva-fotboll
sillypodden
rss-90minsvenskan
sportbladets-premier-league-podd
rss-rule-britannia
rss-way-back-when-2
rss-tv4-hockey-podden
hockeymorgon-2
hockeypuls
oskyddat-samtal
studio-allsvenskan
rss-halfway-house
klubben