Grasping Covert Narcissism
Covert narcissism is messed up! It is so twisted you feel like you are going insane just trying to get a grasp on what’s going on. It is so hard to pinpoint and impossible to describe. You can’t possi...
3 Jan 202221min
Victims Often Join the Abuse Themselves
Not only do victims of covert narcissistic abuse not see the abuse, they often join the abuser in abusing themselves. It’s the perfect storm built by this abuser in your life. Their circular conversat...
26 Dec 202119min
Blame Shifting - A Powerful Tool for the Covert Narcissist
If you don't tell me to do it, then it is your fault that it didn't get done. If you tell me to do it, then it is your fault if it doesn't go right. Have you ever heard these words or experienced thes...
19 Dec 202119min
The Narcissism Spectrum
Narcissism is not a clear cut issue. It isn’t a yes or no answer. It is an extremely complicated issue. One minute you can feel like you have a grasp on it, and the next minute that grasp simply disap...
13 Dec 202119min
Breaking the Internal Chains of Abuse
Memories can absolutely haunt victims of covert narcissistic abuse for years!! They trigger us, causing massive internal reactions. Anxiety, tension, pain in the gut, shaking, twitching, upset stomach...
5 Dec 202122min
The Narcissist’s Prayer Part 2
This 2-part series on the Narcissist’s prayer serves a guide through the circular conversations and manipulative tactics of a covert narcissist. Each step expresses a ploy used by the covert narcissis...
2 Dec 202118min
The Narcissist’s Prayer Part 1
That didn't happen. And if it did, it wasn't that bad. And if it was, that's not a big deal. And if it is, that's not my fault. And if it was, I didn't mean it. And if I did, you deserved it. This sho...
29 Nov 202118min
Episode 5 - How do We Turn the Survival Skills Off
So how do we build healthy relationships after being with a covert narcissist? How are these trauma responses affecting us still? How do we turn them off? Our trauma responses to an abusive environmen...
21 Nov 202123min
