#130 Can't train? now what
In this episode of Ask The Coach, I answer a question on when you can't train due to weather, work, family, etc and how you can handle it.To submit a question, email tim@trainsmooth.com
13 Mars 20186min
#129 Limited pool access so what triathlon should you do?
In this episode of Ask The Coach, I answer a question on what is the best races you should consider doing when you have limited access to a pool for training.To submit a question, please email tim@tra...
12 Mars 20185min
#127 Adding massages for triathletes
In this episode of Ask The Coach, I answer when you should have a massage, why you should have one, what you can use to do it yourself and other things to consider.To submit a question, please email t...
11 Mars 20189min
#128 Interview with Sarah Paimpiano
I uploaded an old interview I did with pro triathlete Sarah Paimpiano. We talk training, racing, nutrition and the business side of the sport.
11 Mars 201836min
#126 Rest after an Ironman
in this episode of Ask The Coach, I answer a question about how much rest you should take after an Ironman. I give a few examples and things I am thinking about right now and some tests I have done a...
10 Mars 20188min
#1 Talking Pro
This is a new show that Jack and I talk about pro triathlon. what athletes are doing, what we think they should do and much more.
10 Mars 201820min
#125 Power Meter vs Smart Trainer
In this episode I help an athlete on where to invest his money as he is looking at a power meter or a smart trainer. I list a few things to think about when spending this kind of money. To submit a ...
9 Mars 20186min
#124 Over Training
In this episode, I answer a question regarding over training. My experience with over training, things to look out for and what you should do. To submit a question, please email tim@trainsmooth.com
8 Mars 20186min
