#279 Bike Chain
I have ran out of time to record an episode today so I thought I would put on a recent episode of my cycling podcast called Cycle Smooth. Fore more information, visit www.cyclesmooth.com
18 Nov 20184min
#278 Track Cycling
I have ran out of time to record an episode today so I thought I would upload a recent episode of my cycling podcast called Cycle Smotth.For more information, visit www.cyclesmooth.com
17 Nov 201812min
#277 What Ironman in Australia is best for you
In this episode, I answer a question on what Ironman in Australia is best for you.
16 Nov 201810min
#276 How many sprint triathlons in a row can you do
In this episode, I answer a couple of questions with regards to how many sprint distance triathlons you can do and if doing a Olympic Distance triathlon two weeks out from a 70.3 is a good idea.
15 Nov 20187min
Recruitment Drive
I am looking for three triathletes who are interested in my online coaching services for a reduced price of only $50 a month so I can use what we do as part of a case study. Visit https://trainsmooth...
15 Nov 20182min
#275 Yard Pool and Lap Pool
In this episode, I answer a question on how an athlete can use his yard pool and his lap swim pool to become a faster swimmer.
12 Nov 20188min
#274 Deep Dive into an athlete's training
In this episode, I deep dive into an athlete's training.
11 Nov 201853min
#273 How slow can you swim and still make the cutoff
In this episode, I answer a question on how slow you can swim for a half and full Ironman before you reach the cutoff time.
4 Nov 20185min
