#278: Cale Korbelik-University of Mary

#278: Cale Korbelik-University of Mary

🎙️ Stepping Out of the Comfort Zone with Coach Cale Korbelik 🦅🎧


In this week’s episode, we welcome Cale Korbelik, head coach of the University of Mary track and field team! 🏃‍♂️🏃‍♀️ From leading a massive roster of over 100 athletes to bringing in a whopping 48 newcomers this season, Cale shares his insights on managing a dynamic team, fostering leadership, and cultivating a winning culture at one of the top programs in the country. 🌟


We also dive into Cale’s personal journey — from his graduate assistant days to landing his first full-time coaching job. He reflects on some powerful advice from his mentor, Toby Schwarz (head coach at Whitworth University):

"If you stay here, you won’t get out of your comfort zone." 🧠🔥


Discover how Cale has embraced stepping outside of that comfort zone, navigating the challenges of building a successful program, and continuously growing both as a coach and leader. Whether you're a coach, athlete, or track and field enthusiast, this episode is packed with inspiration and practical wisdom! 💡


Tune in now for a deep dive into the world of collegiate coaching, the importance of mentorship, and how staying out of the comfort zone is the key to success! 📈🔥


🌟 Explore Our Library: Dive into over 250 episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois) and Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.


📲 Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow him on Twitter (@MikeCunningham), shoot him an email at mcunningham@gillathletics.com, or send a text to 217-898-3038. We love hearing from our listeners! 🎧👍


🎧 Available wherever you listen to podcasts! #TrackAndField #CoachingJourney #UniversityOfMary #CoachKorbelik #StepOutOfYourComfortZone

Avsnitt(809)

#33: Gill1918 presents Harry Marra "Teaching Points of Excellence in the LJ" Points 5-7

#33: Gill1918 presents Harry Marra "Teaching Points of Excellence in the LJ" Points 5-7

5. THE LAST / FINAL STEP OF THE LJ APPROACHA. Put the T/O foot down FLAT on to the T/O board. Not on your toe: not with the heel first....FLAT !!!B. Maintain a PERPENDICULAR POSTURE throughout this pa...

23 Maj 202522min

#32: Gill1918 presents Harry Marra "Teaching Points of Excellence in the LJ" Points 3 and 4

#32: Gill1918 presents Harry Marra "Teaching Points of Excellence in the LJ" Points 3 and 4

3. THE RUNWAYA. The entire length of the approach must go from SLOW to FAST. The fastest part occuring at the moment of Take Off ( T/O ).B. The RHYTHM of the approach should be smooth, consistent and ...

22 Maj 202519min

#26: Gill1918 presents Ken Kemeny "Rethinking Throws Instruction: Glide to Spin"

#26: Gill1918 presents Ken Kemeny "Rethinking Throws Instruction: Glide to Spin"

Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coachin...

21 Maj 202514min

#31: Gill1918 presents Harry Marra "Teaching Points of Excellence in the LJ" Intro/Points 1 and 2

#31: Gill1918 presents Harry Marra "Teaching Points of Excellence in the LJ" Intro/Points 1 and 2

The APPROACH and the TAKE OFF in the Long Jump (LJ) accounts for 90-95% of how success will be measured in this event!!Hence, developing a consistent, correct and simplified runway approach and take o...

21 Maj 202520min

#30: Gill1918 presents Lewis Edmonson "What is Your Purpose, What is Your Pride?"

#30: Gill1918 presents Lewis Edmonson "What is Your Purpose, What is Your Pride?"

Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coachin...

20 Maj 202515min

#311: Jennifer Potter-Ithaca College

#311: Jennifer Potter-Ithaca College

🎧 From Track Dork to Coaching Icon: The Jennifer Potter Story“I’m still a track dork.” – Jennifer Potter🏃‍♀️ After 30+ years in the sport, Ithaca College’s legendary head coach Jennifer Potter still...

19 Maj 20251h 58min

#29: Gill1918 presents Evan Gerish Part 2 "3-Step Boot Camp"

#29: Gill1918 presents Evan Gerish Part 2 "3-Step Boot Camp"

Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coachin...

18 Maj 202520min

#28: Gill1918 presents Evan Gerish Part 1 "3-Step Boot Camp"

#28: Gill1918 presents Evan Gerish Part 1 "3-Step Boot Camp"

Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coachin...

17 Maj 202520min

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