Ann Justi & Yoga Therapy Talk

Share Your Thoughts! Text Bobbie here! 283 [PM129] Coping While Cooped We discuss the 3rd Noble Truth which is the End of Suffering. It is amazing how much control we have over our addiction when we ...

3 Aug 202014min

Share Your Thoughts! Text Bobbie here! 282 [AM 129] Coping While Cooped Do we "take other's inventory" as the program calls it? Are we paying attention to our strengths and weaknesses or to others? ...

3 Aug 202014min

Share Your Thoughts! Text Bobbie here! 281 [PM 128] Coping While Cooped We worked on the 2nd Noble Truth tonight, which was The Cause of Suffering. It was illuminating to me the explanation of cravin...

3 Aug 202020min

Share Your Thoughts! Text Bobbie here! 280 [AM128] Coping While Cooped Today's reading talks about the generational pattern of addiction and what it means in our lives. Do we try to help get other fa...

2 Aug 202012min

Share Your Thoughts! Text Bobbie here! 279 [PM127] Coping While Cooped Today we dig deeper into the 1st Noble Truth and discuss trauma and attachment injury. Questions from this include identifying ...

1 Aug 202020min

Share Your Thoughts! Text Bobbie here! 278 [AM127] Coping While Cooped Let's celebrate ourselves today Beautiful People!!! Not just because our reading says so or because I say so, but because we de...

1 Aug 202010min

Share Your Thoughts! Text Bobbie here! 277 [PM 126} Coping While Cooped We continue to dig into the Recovery Dharma book and learn together. Tonight we learn a little more about Buddha, dukkka and Dh...

31 Juli 202011min

Share Your Thoughts! Text Bobbie here! 276 [AM 126] Coping While Cooped There are pros and cons to be the eluded famous people or icons we can dream of being like. The reading shares how it is best t...

31 Juli 202010min