Connecting With Nature, Yourself & Your Higher Power

Connecting With Nature, Yourself & Your Higher Power

Share Your Thoughts! Text Bobbie here! 337- Connecting with Nature & Self Today we are reminded of how spending time in nature helps us connect to ourselves and to our higher power. Are you getting outside and appreciating the beauty of the water, flowers, trees, and animals? It is important to spend time to just slow down and appreciate these things. Talk a walk or run, visit a beach or forest, take the time for these things. You deserve it! --------------------------...

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Laughter is Good Medicine for a Gambler

Laughter is Good Medicine for a Gambler

Share Your Thoughts! Text Bobbie here! 099 [AM37] Coping While Cooped Today's reading discusses how laughter is good for us! Laughter makes us feel better. It is good for reducing stress & blood pr...

3 Maj 202010min

(Part 1) Step 5 from Gambler's Anonymous

(Part 1) Step 5 from Gambler's Anonymous

Share Your Thoughts! Text Bobbie here! 098 [PM37] Coping While Cooped Bobbie discusses Step 5 from the Gambler's Anonymous Writing the Steps book. Are you carrying guilt that doesn't serve you? If y...

2 Maj 202010min

Gamblers - Take Notice of Your Recovery Progress

Gamblers - Take Notice of Your Recovery Progress

Share Your Thoughts! Text Bobbie here! 097 [AM36] Coping While Cooped When quitting gambling, take notice of your progress as you go. Early on it could be as simple as getting proper rest or eating ...

2 Maj 202011min

Believing in Yourself- Gambler or Not

Believing in Yourself- Gambler or Not

Share Your Thoughts! Text Bobbie here! 096 [PM35] Coping While Cooped Bobbie continues to learn from the conference she is attending this week. The message for the weekend is to focus on believing in...

1 Maj 20208min

Dealing with Fears In and Out of Our Addictions

Dealing with Fears In and Out of Our Addictions

Share Your Thoughts! Text Bobbie here! 095 [AM34] Coping While Cooped Today's reading discusses the courage to do something new and relinquishing the fear. Staying bet free does take courage, but YO...

1 Maj 202013min

Finances with an Expert- Deanna Brown

Finances with an Expert- Deanna Brown

Share Your Thoughts! Text Bobbie here! 094 Coping While Cooped Financial chat with Deanna Brown. Deanna educates Bobbie and the audience on a overview of options regarding finances. Coming from a p...

1 Maj 202049min

The Gambling Addict Changing her Attitude!

The Gambling Addict Changing her Attitude!

Share Your Thoughts! Text Bobbie here! 093 [PM34] Coping While Cooped Went to bed so grouchy and behaving like a pity potty addict. Woke up and challenged myself to reframe and have a better attitud...

30 Apr 202010min

Asking for Help.. Gamblers Don't Have to be Alone

Asking for Help.. Gamblers Don't Have to be Alone

Share Your Thoughts! Text Bobbie here! 092 [AM33] Coping While Cooped As an addict, it was never easy to ask for help. If we did when we were using, it was probably to help get us to our next fix, l...

30 Apr 202012min

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