Live in Today- Trust Your Higher Power or Your Version of HP

Live in Today- Trust Your Higher Power or Your Version of HP

Share Your Thoughts! Text Bobbie here! 431- Living in today There are lot of reoccurring themes in the mediation book and I believe it is because they want us to think about what is important to our mindset and our recovery. Not living in the past as well as not trying to predict the future will help us with today. Today, we need to be present and grateful. Let's not focus or worry about what we cannot control- which is the past and future. Have a fabulous day today Beautiful Pe...

Avsnitt(667)

Dealing with Our Addict Brain and Negative Self-talk

Dealing with Our Addict Brain and Negative Self-talk

Share Your Thoughts! Text Bobbie here! 091 [PM33] Coping While Cooped This girl was acting like an addict with her negative self-talk, trying to control what she couldn't, and getting upset at being ...

30 Apr 202010min

The Gambler Loving Themselves

The Gambler Loving Themselves

Share Your Thoughts! Text Bobbie here! 090 [AM32] Coping While Cooped The reading today discusses self-love and ways to help practice it. This isn't the easiest thing to do in Recovery and on your n...

29 Apr 20208min

A Grateful Gambler- Just Expressing Gratitude Tonight

A Grateful Gambler- Just Expressing Gratitude Tonight

Share Your Thoughts! Text Bobbie here! 089 [PM2] Coping while Cooped Just sharing some gratitude tonight for some of life's little things like good weather and kind people! If you would like to part...

29 Apr 20206min

Love & Hate- In Gambling Addiction and Recovery

Love & Hate- In Gambling Addiction and Recovery

Share Your Thoughts! Text Bobbie here! 088 [AM31] Coping while Cooped Today's reading is about our relationships with people once we are not in our active gambling mode. Hate is so strong and I trul...

28 Apr 202013min

Urges - Gambling, Drinking, Smoking

Urges - Gambling, Drinking, Smoking

Share Your Thoughts! Text Bobbie here! 087 Coping While Cooped In this episode, Bobbie discusses her urges today and what brought them on. Some elements of how to prepare for urges and also handle th...

28 Apr 202012min

Friendships Pre & Post Gambling

Friendships Pre & Post Gambling

Share Your Thoughts! Text Bobbie here! 086 Coping While Cooped What do our friendships look like when we are gambling versus recovery? Do you have friends? Do you value your friends? Today's readi...

27 Apr 202013min

Determination of a Gambler!

Determination of a Gambler!

Share Your Thoughts! Text Bobbie here! 085 [PM30] Coping While Cooped Determination! Progress, not Perfection!! These were my focuses today... Trying to accomplish anything can have its struggles ...

27 Apr 20208min

Addicts Making Decisions?

Addicts Making Decisions?

Share Your Thoughts! Text Bobbie here! 084 Coping While Cooped Today's reading talks about addicts making decisions? Are you a ponderer or an action taker? Does analyzing paralyze you? My vote will ...

26 Apr 202012min

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