STRESS- Are We Listening When We are Experiencing it?

Share Your Thoughts! Text Bobbie here! 299 [PM 137] Coping While Cooped Wise Effort is our focus of the Eightfold Path today. My take away was that we need to have effort to work on the attributes Re...

11 Aug 202025min

Share Your Thoughts! Text Bobbie here! 298 [AM 137] Coping While Cooped When is the last time you played jump rope or Chinese checkers? When is the last time you played to play like a child and not b...

11 Aug 202011min

Share Your Thoughts! Text Bobbie here! 297 [PM 136] Coping While Cooped The final factor in the ethical group of the Eightfold path is Wise Livelihood. We discuss how we can live our recovery from ga...

10 Aug 202018min

Share Your Thoughts! Text Bobbie here! 296 [AM 136] Coping While Cooped Forgiveness is not always be easy. The important thing to note is that showing & giving forgiveness are ways to heal yourself a...

10 Aug 202013min

Share Your Thoughts! Text Bobbie here! 295 [PM 135] Coping While Cooped We look at our next part of the Eightfold Path tonight, which is Wise Action. There are 5 precepts involved in this idea. My s...

9 Aug 202011min

Share Your Thoughts! Text Bobbie here! 294 [AM 135] Coping While Cooped Family! The reading says 'Family can be the source our greatest joys and our greatest pain". My question to you to is, how ar...

9 Aug 202016min

Share Your Thoughts! Text Bobbie here! 293 [PM 134] Coping While Cooped Wise Speech is the component of the eightfold path we review today. Lying and listening were the two topics that grabbed me mos...

8 Aug 202017min

Share Your Thoughts! Text Bobbie here! 292 [AM 134] Coping While Cooped It is helpful and critical that we learn to release the things we can't control. Worry about items outside of our purvue, fills...

8 Aug 202010min