Slow Down Instead of Reacting Right Away

Slow Down Instead of Reacting Right Away

Share Your Thoughts! Text Bobbie here! 504 When difficult feelings or situations arise, it is so easy to go to the bet to escape. This does not solve anything, but only numbs it. This reading offers us the solution to pause and think before reacting. Also, how can we and should we process the feelings instead of letting them fill our negative buckets or grow our animosity towards people or things. Take time to think. Positivity is NO Gamble! -----------------------------------...

Avsnitt(667)

Laughter is Good Medicine for a Gambler

Laughter is Good Medicine for a Gambler

Share Your Thoughts! Text Bobbie here! 099 [AM37] Coping While Cooped Today's reading discusses how laughter is good for us! Laughter makes us feel better. It is good for reducing stress & blood pr...

3 Maj 202010min

(Part 1) Step 5 from Gambler's Anonymous

(Part 1) Step 5 from Gambler's Anonymous

Share Your Thoughts! Text Bobbie here! 098 [PM37] Coping While Cooped Bobbie discusses Step 5 from the Gambler's Anonymous Writing the Steps book. Are you carrying guilt that doesn't serve you? If y...

2 Maj 202010min

Gamblers - Take Notice of Your Recovery Progress

Gamblers - Take Notice of Your Recovery Progress

Share Your Thoughts! Text Bobbie here! 097 [AM36] Coping While Cooped When quitting gambling, take notice of your progress as you go. Early on it could be as simple as getting proper rest or eating ...

2 Maj 202011min

Believing in Yourself- Gambler or Not

Believing in Yourself- Gambler or Not

Share Your Thoughts! Text Bobbie here! 096 [PM35] Coping While Cooped Bobbie continues to learn from the conference she is attending this week. The message for the weekend is to focus on believing in...

1 Maj 20208min

Dealing with Fears In and Out of Our Addictions

Dealing with Fears In and Out of Our Addictions

Share Your Thoughts! Text Bobbie here! 095 [AM34] Coping While Cooped Today's reading discusses the courage to do something new and relinquishing the fear. Staying bet free does take courage, but YO...

1 Maj 202013min

Finances with an Expert- Deanna Brown

Finances with an Expert- Deanna Brown

Share Your Thoughts! Text Bobbie here! 094 Coping While Cooped Financial chat with Deanna Brown. Deanna educates Bobbie and the audience on a overview of options regarding finances. Coming from a p...

1 Maj 202049min

The Gambling Addict Changing her Attitude!

The Gambling Addict Changing her Attitude!

Share Your Thoughts! Text Bobbie here! 093 [PM34] Coping While Cooped Went to bed so grouchy and behaving like a pity potty addict. Woke up and challenged myself to reframe and have a better attitud...

30 Apr 202010min

Asking for Help.. Gamblers Don't Have to be Alone

Asking for Help.. Gamblers Don't Have to be Alone

Share Your Thoughts! Text Bobbie here! 092 [AM33] Coping While Cooped As an addict, it was never easy to ask for help. If we did when we were using, it was probably to help get us to our next fix, l...

30 Apr 202012min

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