The Serious Downside of Mental Health (with Sonja Wasden)

The Serious Downside of Mental Health (with Sonja Wasden)

Share Your Thoughts! Text Bobbie here! 599 **TRIGGER WARNING** This episode contains content about suicide. In today's episode of 3-21 No Kiddin', I chatted with Sonja Wasden. She is a suicide survivor, mental health advocate, inspirational speaker, and author. She has traveled the country speaking with Fortune 500 companies, not-for-profit organizations, government officials, advocacy groups, and top media outlets about the importance of mental health. This episode contains explicit conten...

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Self Care Word Beginning With an "E"

Self Care Word Beginning With an "E"

Share Your Thoughts! Text Bobbie here! 227 [PM101] Coping While Cooped We are still getting more positive recovery words, instead of activities and I am ok with that! Thanks, Beautiful People for pl...

6 Juli 202012min

Am I Better Than I was Yesterday?  Do I Only Pray When I Need Something?

Am I Better Than I was Yesterday? Do I Only Pray When I Need Something?

Share Your Thoughts! Text Bobbie here! 226 [AM101] Coping While Cooped I share 2 readings today because they both resonated with me as well as connected to each other, at least in my mind. Do you pr...

6 Juli 202014min

Self Care Word Beginning With an "D"

Self Care Word Beginning With an "D"

Share Your Thoughts! Text Bobbie here! 225 [PM100] Coping While Cooped We are up to D already. I couldn't make it past a couple of days without allowing more words. Everyone is so good at this that...

5 Juli 202012min

Are We Seeing Life  More Vividly Through Our Recovery

Are We Seeing Life More Vividly Through Our Recovery

Share Your Thoughts! Text Bobbie here! 224 [AM100] Coping While Cooped We chat about the different recovery versus active gambling today. Life is better without betting. Our thoughts get clearer, ou...

5 Juli 202017min

Self Care Word Beginning With an "C" & The Ripple Effect

Self Care Word Beginning With an "C" & The Ripple Effect

Share Your Thoughts! Text Bobbie here! 223 [PM99] Coping While Cooped Had some fun with "C" words today, although one of my buddies claimed he was told to never use the "C" word, which totally crac...

5 Juli 202021min

Love Over Fear!  Are You Worthy of Love?

Love Over Fear! Are You Worthy of Love?

Share Your Thoughts! Text Bobbie here! 222 [AM99] Coping While Cooped Let's feel and understand that we are worth being loved today! We deserve to love ourselves and to be loved by others. I hope ...

4 Juli 202015min

Self Care Word Beginning With an "B"

Self Care Word Beginning With an "B"

Share Your Thoughts! Text Bobbie here! 221 [PM98] Coping While Cooped I love the different ways tonights B word can be used. I am asking for a couple of things tonight if you could help me out PRET...

3 Juli 202010min

Dealing With Others in Addiction!

Dealing With Others in Addiction!

Share Your Thoughts! Text Bobbie here! 220 [AM98] Coping While Cooped Before I do today's reading, I process some of my own guilt with you. Dang it's hard sometimes sticking to what we know is best ...

3 Juli 202014min

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