Know The Things That Can Cause You To Have Chronic Illnesss (ft. Dr. Samantha Pillay)

Know The Things That Can Cause You To Have Chronic Illnesss (ft. Dr. Samantha Pillay)

Share Your Thoughts! Text Bobbie here! 603 This episode will make your feel guilty about some things that we are doing on a daily life basis. In today's episode of The 3-21 No Kiddin' podcast, I chatted with Dr. Samantha Pillay. She is a surgeon, entrepreneur, two-time Amazon No1 best-selling author, educator, & speaker. She was a finalist nominee for SA Australian of the Year 2022. Dr. Samantha talked about what we can do to make ourselves healthier. She also discussed her journey on ...

Avsnitt(667)

Self Care Word Activity With an "Y" & Some of My Abundance Today!

Self Care Word Activity With an "Y" & Some of My Abundance Today!

Share Your Thoughts! Text Bobbie here! 267 [PM121] Coping While Cooped I had a fun filled day of giving and receiving and it was awesome! We also did find a little time to chat about our "Y' words! ...

26 Juli 202011min

Learning From Our Past, Not Dwelling in It!

Learning From Our Past, Not Dwelling in It!

Share Your Thoughts! Text Bobbie here! 266 [AM121] Coping While Cooped Our pasts can be painful, it is what we do with that pain that is important. Are we reflecting back and dwelling in it? Are we ...

26 Juli 202021min

Self Care Word Beginning With an "X"

Self Care Word Beginning With an "X"

Share Your Thoughts! Text Bobbie here! 265 [PM120] Coping While Cooped We are on to X again and it is tough, again. :) I think some good words and topics came up and I hope you enjoy! --------------...

25 Juli 202011min

Can We Control Other People? How Does it Make Us Feel When We try?

Can We Control Other People? How Does it Make Us Feel When We try?

Share Your Thoughts! Text Bobbie here! 264 [AM120] Coping While Cooped Do you know anyone that "makes" you feel a certain negative way when they don't do or act like you would like them to? Do you kn...

25 Juli 202020min

Self Care Activity Beginning With an "W"

Self Care Activity Beginning With an "W"

Share Your Thoughts! Text Bobbie here! 263 [PM119] Coping While Cooped "W"e are up to 'w" finally. Super Heros and Genies in lamps are part of the conversation today. Thanks for listening! -------...

24 Juli 202011min

Ability to Control Our Actions Once We Stop Betting

Ability to Control Our Actions Once We Stop Betting

Share Your Thoughts! Text Bobbie here! 262 [AM119] Coping While Cooped We have the great gift of choice once we start changing our Addictude. When we are fuzzy and tied up in the addiction, we can b...

24 Juli 202018min

Self Care Word Beginning With an "V"

Self Care Word Beginning With an "V"

Share Your Thoughts! Text Bobbie here! 261 [PM118] Coping While Cooped It was a great birthday! Thanks for reaching to everyone who made my day special!! Tonight we talk about V words and I am so gra...

24 Juli 202019min

Happy Birthday to Me!!  The Reading Told Me to Mind My Business in Recovery & Life!

Happy Birthday to Me!! The Reading Told Me to Mind My Business in Recovery & Life!

Share Your Thoughts! Text Bobbie here! 260 [AM118] Coping While Cooped Woke up to the best birthday present- A special video from my beautiful loved ones and awesome team! Smiling and crying! Today...

23 Juli 202014min

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