7 Secrets To Become Our Best Self w/ Dr. Anita Kuhnley

7 Secrets To Become Our Best Self w/ Dr. Anita Kuhnley

Share Your Thoughts! Text Bobbie here! 611 Who doesn't want to be our best self? I just discovered the 7 secrets to bringing out the best in ourselves. Do you want to know what they are? Listen up! In today's episode of The 3-21 NoKiddin', I chatted with Dr. Anita Kuhnley. She is an Author, Therapist, and Professor. She also has a Ph.D. in Counselor Education and Supervision and is certified as a highly reliable coder of the Adult Attachment Interview. Dr. Anita is also the author and co-au...

Avsnitt(667)

The Kr8tom Debate: Clearing the Confusion with KratomNinja- Jordan

The Kr8tom Debate: Clearing the Confusion with KratomNinja- Jordan

Share Your Thoughts! Text Bobbie here! Podcast Show Notes Episode Title: Understanding Kratom: Myths, Facts, and Personal Journeys Host: Bobbie Malatesta Guest: Jordan Richard Overview: In this episod...

13 Okt 202545min

Mushroom Elixirs with Founder, Max Suprenant,  of Odyssey Elixirs

Mushroom Elixirs with Founder, Max Suprenant, of Odyssey Elixirs

Share Your Thoughts! Text Bobbie here! Introducing Max Suprenant, the Director of National Accounts and co-founder of Odyssey Elixirs. They discuss the innovative approach Odyssey is taking in the en...

27 Jan 202525min

Dry January Day 11- Evolving Friendship Circles

Dry January Day 11- Evolving Friendship Circles

Share Your Thoughts! Text Bobbie here! We explore the evolution of friendship circles as we navigate sobriety and personal growth. Introduction to Friendship Circles:The impact of quitting drinking a...

13 Jan 20258min

Dry January Day 10- Coping With Boredom

Dry January Day 10- Coping With Boredom

Share Your Thoughts! Text Bobbie here! Episode: Coping with Boredom Episode Overview: In this episode, Bobbie discusses the challenges of coping with boredom during Dry January. Shares personal experi...

12 Jan 20259min

Dry January Day 9- Giving Grace to You and the Recovery Process

Dry January Day 9- Giving Grace to You and the Recovery Process

Share Your Thoughts! Text Bobbie here! **Episode Overview:** Bobbie discusses the importance of offering ourselves grace during our recovery journeys and in life. She reflects on his own experiences ...

11 Jan 20256min

Dry January Day 8- Functional Drinks 101

Dry January Day 8- Functional Drinks 101

Share Your Thoughts! Text Bobbie here! Episode Overview: In this enlightening episode, the host introduces listeners to the world of functional drinks, exploring the variety of non-alcoholic options a...

8 Jan 202515min

Dry January Day 7 - The 1st Week, Observing the Changes

Dry January Day 7 - The 1st Week, Observing the Changes

Share Your Thoughts! Text Bobbie here! Reflections on the journey of Dry January, checking in with listeners about their experiences during the first week. Whether you are thriving or struggling, Bobb...

7 Jan 20259min

Dry January Day 6- Embracing Life Beyond Labels: A New Perspective on Recovery

Dry January Day 6- Embracing Life Beyond Labels: A New Perspective on Recovery

Share Your Thoughts! Text Bobbie here! Show Notes: Episode on Perspectives of Recovery and Non-Alcoholic Beverages Overview: Bobbie discusses the misconceptions surrounding non-alcoholic drinks and th...

6 Jan 20259min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
alska-oss
nu-blir-det-historia
sektledare
harrisons-dramatiska-historia
not-fanny-anymore
rss-viktmedicinpodden
johannes-hansen-podcast
rss-sjalsligt-avkladd
roda-vita-rosen
sa-in-i-sjalen
rss-max-tant-med-max-villman
allt-du-velat-veta
rikatillsammans-om-privatekonomi-rikedom-i-livet
sektpodden
rss-beratta-alltid-det-har
rss-basta-livet
psykologsnack