Reduce Your Chance of Getting Chronic Disease with this Guide!(ft. Emily Gold Mears)

Reduce Your Chance of Getting Chronic Disease with this Guide!(ft. Emily Gold Mears)

Share Your Thoughts! Text Bobbie here! 619 Experts estimate that the average American consumes roughly 2,500 to 3,600 calories a day. Study shows that 90% of people have a poor diet and then 25% of people don't exercise. This is an example of an unhealthy lifestyle. Do you still want to live long? You better start taking care of your health right now! Our guest for today will share a helpful guide on how we can reduce the risk of having chronic diseases due to an unhealthy lifestyle. You bet...

Avsnitt(667)

Higher Power and Gratitude for the Gambler

Higher Power and Gratitude for the Gambler

Share Your Thoughts! Text Bobbie here! 043 [AM10] Coping While Cooped Today's reading shows discusses, Higher Power and how we should be grateful for the little things as a starting point. In this...

7 Apr 202010min

Defects and Strengths in Gambling  Addiction and Recovery

Defects and Strengths in Gambling Addiction and Recovery

Share Your Thoughts! Text Bobbie here! 042 [PM10] Coping While Cooped Back to Step 4! Let's rate those defects & strengths! In this episode, Bobbie shares her feelings, coping strategies, and what e...

6 Apr 202010min

Gamblers- Stay in Your Own Lane!

Gamblers- Stay in Your Own Lane!

Share Your Thoughts! Text Bobbie here! 041 [AM9] Coping While Cooped Today's reading shows discuss gratitude and how we should be grateful for the little things as a starting point. "Staying in our o...

6 Apr 20209min

How this Gambler handles Stress!

How this Gambler handles Stress!

Share Your Thoughts! Text Bobbie here! 040 [PM9] Coping While Cooped Let's talk about STRESS! In this episode, Bobbie shares her feelings, coping strategies, and what everyone else may be on her m...

5 Apr 202010min

Relational and Recovery Skills for the Compulsive Gambler

Relational and Recovery Skills for the Compulsive Gambler

Share Your Thoughts! Text Bobbie here! 039 [AM8] Coping While Cooped Today's reading shows us that friendships can help us with both relational & recovery skills. Bobbie shares her thoughts on how w...

5 Apr 202010min

Its been a week for this Gambler in Recovery!

Its been a week for this Gambler in Recovery!

Share Your Thoughts! Text Bobbie here! 038 [PM8] Coping While Cooped HAS IT REALLY BEEN A WEEK ALREADY? In this episode, Bobbie shares her feelings, coping strategies, and what everyone else may be...

5 Apr 20205min

Coping Strategies for the Gambler

Coping Strategies for the Gambler

Share Your Thoughts! Text Bobbie here! 037 [AM7] Coping While Cooped In this episode, Bobbie shares her feelings, coping strategies, and what everyone else may be on her mind each day of her quaranti...

4 Apr 20209min

Step 4 Continued for the Gambler in Recovery

Step 4 Continued for the Gambler in Recovery

Share Your Thoughts! Text Bobbie here! 036 [PM7] Coping While Cooped In this episode, Bobbie shares her feelings, coping strategies, and what everyone else may be on her mind each day of her quaranti...

3 Apr 20208min

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