KIR With Jillian Michaels Hot Takes: The modern habit that's destroying your relationship!
Three separate recent studies reveal that the habit of “phubbing” is likely doing real harm to your relationship. Find out exactly what it is and subsequently what you can do about it if you’re being ...
8 Aug 20248min
KIR With Jillian Michaels Hot Takes: Is it safe to drink on planes?
This week Jillian breaks down a new study on drinking while flying that suggests we could be compromising our health. If you travel and have the occasional glass of wine, this one is a must listen. ...
6 Aug 20247min
There’s a War Being Waged on Our Kids - Confessions of a Big Food Big Pharma Whistleblower.
Harvard Business School graduate Calley Means joins Jillian this week. Calley is a former lobbyist for Big Food and Big Pharma turned whistleblower. He digs in on why our kids are sicker, heavier, and...
5 Aug 20241h 27min
KIR With Jillian Michaels Hot Takes: The Secret to Athletic Edge No One is Talking About
We see athletes engaging in things like high altitude training, cold and heat exposure– and optimized recovery in the form of nutrition, meditation and sleep hygiene… all the biohacking things. Why do...
2 Aug 202410min
KIR With Jillian Michaels Hot Takes: Tik Toxic?!
New survey shows 56% of Gen Z get their health advice from TikTok. And the millennials and Gen Xers aren't far behind them. Some of this advice is deadly. Some of this advice is inconsequential. Some ...
30 Juli 202417min
Scandals in Gender Affirming Care and corruption in the media: an exposé with investigative journalist Michael Shellenberger.
This week on the show, investigative journalist, Michael Shellenberger joins me in this wild, eye-opening episode that delves into two critical issues shaping our society today. In the first segment, ...
29 Juli 20241h 23min
KIR With Jillian Michaels Hot Takes: In the event of an emergency - this simple step can save your life
Unforeseen emergencies happen - young and old, healthy or not. And while it might seem macabre to plan them - doing so with these simple steps could very likely save your life. Learn more abou...
25 Juli 20246min
KIR With Jillian Michaels Hot Takes: The most destructive law that ever passed and what we can do about it
Citizens United...what is it? How does it impact our lives? And how do we fight back? From polluting our environment to poisoning our food. Citizens United touches every aspect of our lives for the wo...
23 Juli 202412min
