Why Fasting Isn’t A Fad: Discover The Surprising Health Benefits | Dr. Mark Hyman
Fasting isn’t just about skipping meals—it's a powerful tool to improve your health when done right. In this episode of “The Doctor’s Farmacy,” I tackle the most common myths about fasting and dive in...
8 Nov 202430min
What Is A Compounding Pharmacy? The Science Behind Medications Customized Just for You | Shaun Noorian
Imagine a pharmacy that tailors medications specifically for your body. In this episode, Dr. Mark Hyman speaks with Shaun Noorian, founder of Empower Pharmacy, about the resurgence of compounding phar...
6 Nov 20241h 11min
This Is Why You’re Not Sleeping Well—and How to Fix It Fast
Good sleep does more than recharge you—it can improve your mental clarity, mood, and long-term health. In this episode of “The Doctor’s Farmacy,” Dr. Mark Hyman looks back on his conversations with ex...
4 Nov 202457min
My Top Tips for a Better, More Restful Night’s Sleep | Dr. Mark Hyman
Forget counting sheep—let’s talk about the simple and scientifically-proven tweaks that’ll have you sleeping like a pro. In this episode, I’m revealing my personal routine that turned my restless nigh...
1 Nov 202426min
Menopause Symptoms & Solutions Every Woman Needs To Know | Dr. Mary Claire Haver
Navigating menopause doesn’t have to be difficult, but too often, women are left without the proper tools to manage their symptoms. In this episode, Dr. Mary Claire Haver joins me to unpack the real r...
30 Okt 20241h 4min
Breathe Better, Live Better: The Surprising Benefits of Breathwork
Most of us take breathing for granted, but it holds the key to transforming your health. In this episode, I dive into powerful conversations with James Nestor and Wim Hof about how mastering your brea...
28 Okt 202453min
The Warning Signs and Symptoms of Vitamin D Deficiency | Dr. Mark Hyman
Feeling tired, sick, or struggling with stubborn health issues? It might be time to check your vitamin D levels. In this episode, I explore why vitamin D is the secret to better health—covering everyt...
25 Okt 202433min
Midlife Crisis? Why Life After 50 Could Be Your Best Years Yet | Chip Conley
Is the thought of aging holding you back, or could it be your chance to thrive? On this episode of “The Doctor’s Farmacy,” I sit down with Chip Conley to challenge the outdated view of midlife as a ti...
23 Okt 20241h 8min
