Why Building Muscle is Key to Longevity | Dr. Gabrielle Lyon
Muscle isn’t just about strength—it’s about longevity, metabolic health, and even immune function. In this episode, I sit down with Dr. Gabrielle Lyon to uncover the critical role that skeletal muscle...
11 Sep 20241h 19min
How Much Vitamin D Do We Really Need?
Are you getting enough vitamin D? This powerful nutrient does so much more than just support bone health—it’s essential for mood, energy, immunity, and even protection against serious diseases like ca...
9 Sep 202443min
How Trauma Damages Your Physical Health & What You Can Do To Heal | Dr. Mark Hyman
We often think of trauma as those big, life-shattering events, but did you know that everyday stress can have the same lasting impact on your health? In this episode, I break down how both major and m...
6 Sep 202441min
Inside Congress’s Mission to Combat Chronic Disease | Rep. Vern Buchanan
What if the key to fixing our broken healthcare system lies within Congress? On this episode of “The Doctor’s Farmacy,” I sit down with U.S. Representative Vern Buchanan to tackle one of the biggest c...
4 Sep 202440min
How Stress Impacts Your Immune System
Did you know chronic stress can age your immune system faster than almost anything else? In this episode, I dive into the fascinating world of immune and lymph health with some of the leading experts ...
2 Sep 20241h 2min
Why Acne & Eczema Could Be Signs of a More Serious Health Issue | Dr. Mark Hyman
Could your persistent acne, eczema, or psoriasis be a sign of something more serious? Join me on "The Doctor’s Farmacy" as I reveal how chronic skin conditions are often linked to gut health and nutri...
30 Aug 202429min
Exposing The Flaws In Our Broken Healthcare System | Dr. Marty Makary
Do you ever feel like the more meds you take, the worse you feel? The problem might lie in how our healthcare system operates. In this episode, I sit down with Dr. Marty Makary to tackle the alarming ...
28 Aug 20241h 20min
Why Quitting Sugar Could Save Your Life
Did you know that sugar is lurking in more places than you might think, and it could be sabotaging your health in ways you never imagined? In this episode, I look back on my conversations with Dr. Ric...
26 Aug 20241h 10min
