Why Ultra-Processed Foods Are So Addictive

Why Ultra-Processed Foods Are So Addictive

Have you ever wondered why it’s so hard to put down that bag of chips? In this episode, my guests Dr. Shebani Sethi and Calley Means and I break down how ultra-processed foods are contributing to the obesity epidemic, diabetes, heart disease, and even mental health issues. From understanding the science of addiction to decoding food labels, we’ll explore how big food companies are manipulating us—and what we can do to fight back. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Full-length episodes of these interviews can be found here: Why the Last Thing that Should Ever Eat is Ultra Processed Foods: It Kills 11 Million People a Year How Does Ultra-Processed Food Affect Our Mental Health? Calley Means: The Obesity Crisis, Ozempic, ADHD and Food Industry Lies This episode is brought to you by Rupa Health, FOND, Ketone-IQ, and Happy Egg. Streamline your lab orders with Rupa Health. Access more than 3,500 specialty lab tests and register for a FREE live demo at RupaHealth.com. Get 20% off one-time orders for both new and returning customers. Just visit FondBoneBroth.com and use code MARK20. Save 30% off your first subscription order & receive a free six-pack of Ketone-IQ with ketone.com/MARKHYMAN Shopping for better eggs shouldn’t be confusing. Look for the yellow carton at your local grocery store or visit HappyEgg.com/Farmacy to find Happy Egg near you to get 50% off.

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Mitochondrial Health: The Ultimate Guide to Feeling Your Best

Mitochondrial Health: The Ultimate Guide to Feeling Your Best

We all know mitochondria is “the powerhouse of the cell” thanks to middle school science class, but when does that mean when we’re talking about our overall health and longevity? In this episode, I di...

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Boost Fertility Naturally: Top Foods to Eat | Dr. Mark Hyman

Boost Fertility Naturally: Top Foods to Eat | Dr. Mark Hyman

Did you know that what you eat could significantly affect your ability to have children? In this episode, I’m demystifying the vital connection between fertility and nutrition, discussing how diet inf...

2 Aug 202427min

Alzheimer’s Epidemic: Lifestyle Habits That Lead to Dementia

Alzheimer’s Epidemic: Lifestyle Habits That Lead to Dementia

Dementia and Alzheimer’s are rising at an alarming rate, affecting millions worldwide and costing trillions in healthcare. In this episode of “The Doctor’s Farmacy,” I sit down with Dr. Heather Sandis...

31 Juli 20241h 16min

Testosterone 101: What Every Man (And Woman) Needs To Know

Testosterone 101: What Every Man (And Woman) Needs To Know

Testosterone levels in men have dropped significantly over the past few decades and in this episode of "The Doctor’s Farmacy," we’ll uncover some of the reasons why. Dr. George Papanicolaou joins me t...

29 Juli 202442min

Forever Young: Anti-Aging Tips To Look & Feel Younger | Dr. Mark Hyman

Forever Young: Anti-Aging Tips To Look & Feel Younger | Dr. Mark Hyman

I always say I want to live to be 120 years old, but feeling strong and healthy as I age is even more important to me. In this episode of “The Doctor’s Farmacy,” I delve into the intricate relationshi...

26 Juli 202431min

America’s Fight for Food Justice | Senator Cory Booker

America’s Fight for Food Justice | Senator Cory Booker

Our current food system is a national emergency. It’s intricately designed to confuse and mislead consumers, making healthy choices difficult and contributing to America’s chronic disease epidemic. In...

24 Juli 20241h 20min

Hormone Health Secrets Every Woman Needs to Know

Hormone Health Secrets Every Woman Needs to Know

Millions of women experience hormonal imbalances at some point in their lives, but did you know suffering isn’t your only option? In this episode of “The Doctor’s Farmacy,” I look back on conversation...

22 Juli 202445min

How To Choose The Best Supplements for Optimal Health | Dr. Mark Hyman

How To Choose The Best Supplements for Optimal Health | Dr. Mark Hyman

The perfect diet isn't always enough – sometimes we need a little help from supplements to feel our very best. On today’s episode of “The Doctor’s Farmacy,” I’m giving you the ultimate supplement stac...

19 Juli 202427min

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