# 152 Undervaluing yourself in a relationship

Lewis Hamilton/Charles Leclerc & Ferrari arrive in China with a radical new “flip-flop” rear wing concept as the engineering battle in Formula One heats up after the dramatic season opener in Australi...

13 Mars 22min

This week’s episode is a deeply personal one. On what would have been Laia’s birthday, I reflect on love, grief, and the powerful lessons we learn when we lose someone who meant everything to us. For ...

10 Mars 11min

Formula 1 has gone crazy! George Russell delivers a stunning victory at the Australian Grand Prix as Mercedes secure a dominant 1-2 finish to open the season. In this episode, Peter Walsh breaks down ...

9 Mars 15min

This week’s Movie of the Week dives into the legendary comedy classic A Fish Called Wanda, starring John Cleese, Jamie Lee Curtis, Kevin Kline, and Michael Palin. Directed by Charles Crichton, this wi...

6 Mars 10min

The 2026 season brings one of the biggest rule changes in F1 history, with smaller cars, new power units, active aerodynamics, and sustainable fuels reshaping Formula 1. But as history in sports has s...

6 Mars 22min

In this episode, we tear apart the endless articles and opinions claiming to explain what men really think when it comes to dating and relationships. From commitment myths to communication nonsense, I...

3 Mars 48min

Netflix’s Drive to Survive gets a lot right, but it doesn’t tell the whole story. In this episode, I break down how realistic the series really is, why it’s about 75–80% accurate, and where storytelli...

2 Mars 19min

Movie Night dives into the full Ocean’s trilogy, Ocean’s Eleven, Ocean’s Twelve, and Ocean’s Thirteen, three slick movies powered by charm, confidence, and effortless comedy. Directed by Steven Soderb...

27 Feb 27min