Ep 37 : Doctor Samantha Boardman | Mulligan Brothers Motivation with Jordan Mulligan

Ep 37 : Doctor Samantha Boardman | Mulligan Brothers Motivation with Jordan Mulligan

In this episode of the Mulligan Brothers Podcast, Jordan Mulligan speaks with Dr. Samantha Boardman, a psychiatrist, wellness expert, and founder of Positive Prescription. Dr. Boardman shares her insights on positive psychology, mental health, and the importance of cultivating a positive mindset. Dr. Boardman discusses how positive psychology can be used to improve well-being and resilience, as well as enhance relationships and performance. She shares practical tips for cultivating a positive mindset, such as focusing on gratitude, practicing mindfulness, and building supportive relationships. Throughout the interview, Dr. Boardman emphasizes the importance of taking a holistic approach to mental health, incorporating physical health, social connections, and self-care practices into daily life. She also discusses her work with Positive Prescription, a platform that offers evidence-based tools and strategies for improving mental health and well-being. Whether you're looking to boost your own mental health or interested in learning more about positive psychology, this interview with Dr. Boardman is sure to offer valuable insights and inspiration. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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EP 16 - Aubrey Marcus | Mulligan Brothers Motivation with Jordan Mulligan

EP 16 - Aubrey Marcus | Mulligan Brothers Motivation with Jordan Mulligan

Jordan Mulligan from the Mulligan Brothers Podcast, sits down and talks to Aubrey Marcus, founder of Onnit, and host of the Aubrey Marcus Podcast. Aubrey talks about his childhood, his entrepreneurial...

17 Nov 20221h 3min

EP 14 : Master Shi Heng Yi | Mulligan Brothers Motivation with Jordan Mulligan

EP 14 : Master Shi Heng Yi | Mulligan Brothers Motivation with Jordan Mulligan

The Mulligan Brothers Podcast talks to the inspirational Shi Heng Yi to discuss his life as a Shaolin Temple headmaster. Born and raised in Germany, Shi was fascinated with many martial arts movies at...

11 Nov 20221h 21min

EP 13 - Aldo Kane | Mulligan Brothers Motivation with Jordan Mulligan

EP 13 - Aldo Kane | Mulligan Brothers Motivation with Jordan Mulligan

The inspirational Mulligan Brothers Podcast sits with Aldo Kane, a former Royal Marine sniper to discuss his career in the military and his advice on staying motivated. Born in Scotland and raised in ...

10 Nov 20221h 11min

EP 12 - Ethan Suplee | Mulligan Brothers Motivation with Jordan Mulligan

EP 12 - Ethan Suplee | Mulligan Brothers Motivation with Jordan Mulligan

Jordan Mulligan from the Mulligan Brothers Podcast, sits down and talks to Ethan Suplee, Actor and Podcast Host. Ethan is best known for his roles in Remember the Titans, My Name Is Earl, and American...

8 Nov 20221h 11min

EP 11 - Luke Stoltman | Mulligan Brothers Motivation with Jordan Mulligan

EP 11 - Luke Stoltman | Mulligan Brothers Motivation with Jordan Mulligan

The Mulligan Brothers podcast sits to talk with Luke Stoltman. Stoltman the Scottish professional strongman, to discuss his future, his upbringing, and his passion for his sport. Born in 1984 Stoltman...

19 Okt 20221h 11min

EP 10 - Eddie Pinero | Mulligan Brothers Motivation with Jordan Mulligan

EP 10 - Eddie Pinero | Mulligan Brothers Motivation with Jordan Mulligan

Jordan Mulligan from the Mulligan Brothers Podcast, sits down and talks to Eddie Pinero, founder of Your World Within, motivational speaker, and video producer. Eddie talks about his choice to follow ...

17 Okt 20221h 8min

EP 9 - Professional Boxer Viddal Riley | Mulligan Brothers Motivation with Jordan Mulligan

EP 9 - Professional Boxer Viddal Riley | Mulligan Brothers Motivation with Jordan Mulligan

The Mulligan Brothers Podcast interviews the professional boxer and influencer Viddal Riley. He talks to us about his boxer career and methods he uses to stay on track with his progress. Riley was bor...

14 Okt 20221h 10min

EP 7 - Strongman Adam Bishop | Mulligan Brothers Motivation with Jordan Mulligan

EP 7 - Strongman Adam Bishop | Mulligan Brothers Motivation with Jordan Mulligan

Jordan Mulligan, the host of the motivational Mulligan Brothers podcast, sits down with the incredible Adam Bishop. The professional strongman discusses his life and career as an athlete, alongside hi...

5 Aug 202249min

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