Ep. 359 - Why you still want your ex even when you know you don't want him back
If you know you don't want your old relationship back but still can't get excited about what comes next, there's a reason: your brain is much more comfortable with what it already knows than a future ...
21 Sep 23min
The Ultimate Comeback Series: What to do at the turning point to have a hockey stick comeback w/ Lindsey Mango
There's a stretch before the comeback even starts that this episode names! The part where you already half-know something's wrong, but you keep it quiet, keep functioning, keep telling yourself it's f...
17 Sep 43min
Ep. 358 - Why your breakup feels so much worse when you're burnt out, sick, or sleep deprived
Why does your breakup feel SO much worse when you're exhausted, burnt out, sick, or running on barely any sleep? You might see one post from your ex, run into him in public, or have one bad interactio...
14 Sep 18min
The Ultimate Comeback Series: Choosing your comeback vs being forced into one w/ Whitney Uland
Most comeback stories start with something breaking — a breakup, a diagnosis, a rug pulled out from under you. But there's a much quieter, harder version: choosing to walk into a comeback when nothing...
10 Sep 45min
Ep. 357 - What is your ultimate comeback?
What if your ultimate comeback isn't about becoming a completely new person after heartbreak—but finally becoming the most you you've ever been? After spending seven episodes talking to women who rebu...
7 Sep 27min
The Ultimate Comeback Series: When you know this isn't it, but you can't make the change w/ Leah Brathwaite
There's a specific kind of stuck that isn't about not knowing — you already know something's wrong. What keeps you frozen is the math of what leaving would cost: the people, the identity, the life you...
3 Sep 52min
Ep. 356 - Will my avoidant ex come back? You're asking the wrong question
Have you figured out that your ex is avoidant… only to find yourself thinking about them even more? Maybe you're researching whether avoidants come back, when they start missing an ex, whether no cont...
31 Aug 15min
The Ultimate Comeback Series: When you hit rock bottom in everything at once w/ Juliana Garcia
There's a specific kind of low that doesn't feel like a bad week — it feels like the floor is gone. Your business, your relationship, your sense of who you even are, all collapsing at once, with no cl...
27 Aug 52min
