Ep. 252 - How to trust yourself when choosing a new partner

Ep. 252 - How to trust yourself when choosing a new partner

In this episode, we dive into the challenges of trusting yourself to choose a new partner after a breakup. We'll address common fears like repeating past mistakes and struggling with low self-worth, and explore how to overcome these obstacles. Discover six powerful mindset shifts that will help you regain confidence in your decision-making and attract a partner who truly aligns with your values and desires. Tune in to learn how to build trust in yourself, set clear intentions, and embrace your journey toward a better, more fulfilling relationship. Click to listen and empower yourself with the tools to choose wisely and confidently!

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Ep. 198 - Navigating pet custody after a breakup

Ep. 198 - Navigating pet custody after a breakup

Join us in this heartfelt episode as we celebrate Tinkerbell's second birthday and delve into the complexities of pet custody after a breakup. Our host, who's experienced this journey firsthand, shares valuable insights from working with braveheart clients in the "Get Over Your Ex" program. Discover what works and what doesn't when it comes to ensuring the well-being of your furry companion during challenging times. We explore the significance of considering the pet's overall well-being, the importance of clear boundaries, and the potential impact of joint custody on both the pet and the human parents. Listen closely as we unravel the emotions and practicalities of deciding who keeps the pet and the lessons learned from having a 130lb Great Dane for two incredible years. Whether you're facing this situation or simply seeking compassionate guidance, this episode offers love, empathy, and valuable advice to navigate pet custody after a breakup. The Get Over Your Ex in 3 months or less program (limited time 6 month payment plan): https://dorothyabjohnson.com/getoveryourex Northwest Florida Great Dane Rescue: https://www.nwflgdr.com/ Revive K9: https://www.revivek9.com/ Lucky Farms Animal Rescue: https://www.luckyfarmsrescue.org/

24 Juli 202327min

Ep. 197 - When to leave a relationship

Ep. 197 - When to leave a relationship

Have you ever wondered when it’s time to leave vs when it’s time to keep working on yourself while staying? Today, we delve into the complex question of when it's time to leave a relationship versus when to keep working on yourself while staying. It's a dilemma that many bravehearts face, unsure of whether they should continue their personal growth within the confines of their current partnership or take the courageous step of moving on.   Join us as we explore five powerful indicators that your relationship may no longer be aligned with your personal journey, and learn practical strategies on what to do when faced with these signs. Just because the world may be advising you to leave doesn't necessarily mean you're meant to exit right this moment.   Want to get clearer or closer within your current partnership? We can help you inside of The Get Over Your Ex in 3 months or less program: https://dorothyabjohnson.com/getoveryourex

17 Juli 202320min

Ep. 196 - The real reasons

Ep. 196 - The real reasons

In this episode, our host dives into the concept of "the real reasons" and its impact on decision making. She shares personal experiences from her coaching career and reveals how fluff reasons often mask deeper motivations. Using examples related to getting over an ex and building a better life, she emphasizes the importance of understanding the real reasons behind our choices. By uncovering these underlying motivations, we can find genuine solutions to our challenges. The host also provides a simple question to help listeners explore their own real reasons and shares powerful insights from a recent survey she conducted. Tune in to discover how identifying your real reasons can lead to powerful transformations and empower you to make decisions aligned with your true desires.  For a limited time only the Get Over Your Ex in 3 months or less program has a new 6 month payment plan. To enroll, click here: https://dorothyabjohnson.com/getoveryourex Free mini money mindset course: https://www.thebraveheartacademy.com/offers/wBxoijxA

10 Juli 202329min

Ep. 195 - If I kept trying, it could have worked

Ep. 195 - If I kept trying, it could have worked

Have you ever felt like, if I just keep trying this relationship could work? Or maybe if I try harder? Or if I keep doing my work here, could this relationship work? So have we! Join us in today’s episode where Breakup Coach Dorothy and Jewel Hohman speak about this journey and how it impacted her heart healing journey after the ending of an important romantic partnership. If you’ve been wondering “is this a me thing or a time to change my relationship” this episode for you. Listen today to feel inspired into your next chapter!  Jewel’s Instagram: https://www.instagram.com/jewel_hohman/ New 6 month payment plan for the Get Over Your Ex in 3 months or less program for a limited time (July): https://dorothyabjohnson.com/getoveryourex

3 Juli 202350min

Ep. 194 - How to be ok single

Ep. 194 - How to be ok single

In today’s episode we tackle how to be ok single. We discuss common concerns like “feeling like there’s something wrong with me”, forgiving yourself, and the best next steps you can take if you’re working on wanting to feel and be ok single. Sierra discusses your personal journey from relationship anxiety, called off engagement to a rebound relationship and how she transformed her entire relationship with herself.  Enrollment in the Get Over Your Ex in 3 months or less program is now open! https://dorothyabjohnson.com/getoveryourex Get in touch with Sierra:  https://m.facebook.com/sierrapoppleton poppletonsierra@gmail.com

26 Juni 202356min

Ep. 193 - How to deal with being ghosted?

Ep. 193 - How to deal with being ghosted?

A question I get ALL of the time is how to deal with being ghosted? Sometimes being ghosted is a sudden ending of a relationship or sometimes it’s a gradual experience. Either way many people experience pain after being ghosted.  In today’s episode I want to explain exactly what you can do after being ghosted whether it was after a 10 year relationship, during your dating journey or anything in between. Leave this short episode knowing what ghosting actually is, why people ghost, and what to do about it. 5 months of healing in 5 days (June 19 - 23) only $17 – LIVE with Breakup Coach Dorothy: https://dorothyabjohnson.com/5-day-live-training/ The Get Over Your Ex in 3 months or less program: https://dorothyabjohnson.com/getoveryourex Ep. 113 - The concrete steps to closure: https://dorothyabjohnson.com/2021/09/27/__trashed/

19 Juni 202316min

Ep. 192 - What does the bigger and better life look like?

Ep. 192 - What does the bigger and better life look like?

Getting over your ex includes building a life bigger and better than the one you had with your ex. A lot of times when I say this my clients ask, but what if I don’t know what that is? Or what does that look like? In today’s episode I’ll teach you why it’s important you’re clear about what your bigger and better life looks like and you’ll leave knowing what yours is AND how to go out and get it no matter what your ex is doing. LIVE 5 day training on how to get over you’re ex (June 19 - 23)! 5 months of healing in just 5 days. Me as your coach for 5 days, only $17, enroll here: https://dorothyabjohnson.com/5-day-live-training/

12 Juni 202321min

Ep. 191 - How to get up and get ready for the day after your breakup

Ep. 191 - How to get up and get ready for the day after your breakup

Waking up post breakup when you didn’t want the breakup in the first place is like waking up to a nightmare every morning. You dream about your ex, the only peace you get is when you’re sleeping and all of a sudden you’re thrusted back into a reality you didn’t want or ask for.  How you start your day post breakup significantly influences how and when you will gain a sense of normalcy after experiencing heartbreak. In today’s episode, Breakup Coach Dorothy will be outlining some of the best practices you can have post breakup when it comes to getting up and getting ready for your day. This podcast episode ends with a sneak peak into the pep talk library with a 3 minute pep talk from Breakup Coach Dorothy for days you wake up sad, heartbroken, hopeless, and disappointed. LIVE 5 day how to get over your ex training (June 19th - June 23): https://dorothyabjohnson.com/5-day-live-training/ Next Cohort for the GOYE program begins Monday, June 26th! Are you coming?! https://dorothyabjohnson.com/getoveryourex

5 Juni 202324min

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