Make a Love List with Us!
Xannie, Andrea, Katja and Jay make lists of things they love to look back on when times get tough. Join us in this activity! Support us on Patreon for exclusive bonus content: patreon.com/thebpdbunch...
4 Feb 202411min
Online Dating with BPD
**Part 2 is here!** Xannie, Katja, Darren, Raf and Jay continue their conversation on dating with borderline personality disorder (BPD), this time focusing on the challenges associated with online dat...
2 Feb 20249min
The BPD Bunch S3E11: Dating with BPD
Join Xannie, Katja, Darren, Raf, and Jay as they navigate the rollercoaster of dating with Borderline Personality Disorder (BPD). Listen to their personal stories, get tips for overcoming challenges, ...
31 Jan 202436min
How Do You Heal from Shame in BPD?
Xannie, Lena, Georgette and Raf continue their exploration of shame while navigating borderline personality disorder (BPD). Join us as we delve deeper into practical strategies for emotion regulation,...
26 Jan 202415min
The BPD Bunch S3E10: BPD & SHAME
Come along with us as Xannie, Georgette, Raf, and Lena delve deep into a raw and honest exploration of shame and how it affects people with Borderline Personality Disorder (BPD). The Bunch delve int...
24 Jan 202435min
BPD Art Therapy Challenge: Expressive Healing in 60 Seconds
Note: although we do describe our drawings, this episode includes some visual elements. We recommend checking it out on Spotify or YouTube to watch in video mode for best effect! Grab some paper, you...
21 Jan 202425min
How Do You Set Boundaries with BPD?
Continuing their discussion from Wednesday, Xannie, Mo, Solène, Madhurima, and Lena share their experiences and strategies for managing boundaries effectively. Support us on patreon for bonus conten...
19 Jan 202414min
