Ep 87: Stepping into a new decade…
Project Love5 Dec 2019

Ep 87: Stepping into a new decade…

Hello lovely,
Selina here, you may have heard me talking recently, on the Project Love podcast and IG stories, about stepping out of my 30s and into my 40s. I wanted to use it as an opportunity to really reflect on the last decade of my life and step into my 40s feeling excited and empowered.
However, I’ll be honest, at first I didn’t feel at all excited about stepping into my 40s, quite the opposite. And so I decided to create a ‘Goodbye 30s Hello 40s’ process for myself. Much like the Goodbye 2019, Hello 2020 journal. But with 10 years of reflecting.
And wow, was it a powerful process.
I have now stepped fully into my 40s exactly as I had wanted to - feeling full of excitement, fully in my power and ready for a new decade and a new age.
And of course, it’s not only me that is saying farewell to one decade and stepping into a new one, because as this year comes to an end, we are ALL doing it.
And so Vicki and I wanted to dedicate this episode to sharing this process of saying farewell to one decade and stepping into a new one with love and intention, so that you can do it too.

You’ll also hear about the ritual weekend I designed with Tiu de Haan where I went with four of my girlfriends (including Vicki) to a cabin in the woods and spent the weekend doing beautiful rituals, culminating in one where I made promises to myself as I stepped in my 40s with my four friends as my witnesses.
I literally can’t think of a better way to celebrate stepping into my fourth decade! It was so beautiful and life affirming.
So grab a pen and paper and hit play and let’s start your own process of waving goodbye to one decade with love and gratitude and stepping into this next one feeling the way you want to feel 😍
X Selina

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(192)

Ep 147: it's time to say...goodbye!

Ep 147: it's time to say...goodbye!

We started Project Love in 2013 and for over 8 years we have been on the most amazing journey together, with you, our wonderful community. We have recorded over 150 podcast episodes (that’s 100 hours ...

30 Mars 202240min

Ep 146: Self love lessons from 28 days of love 2022

Ep 146: Self love lessons from 28 days of love 2022

Hi lovely,Ooh we loved recording today’s episode! We got together to reflect on 7 years of running 28 days of love, our self love challenge that we’ve been running on Instagram since Valentine’s day (...

3 Mars 202239min

Ep 145: Hello 2022! 💛

Ep 145: Hello 2022! 💛

Hi lovely,Happy New Year! How has the start of the year been for you? And what are the dreams you want to bring to life and the intentions you are setting for 2022?If you’ve got one of our Goodbye 202...

20 Jan 202241min

Ep 144: Join us for a final reflection of 2021 and a virtual hug!

Ep 144: Join us for a final reflection of 2021 and a virtual hug!

Well here we are.. nearly at the end of 2021 and oof, what a year it’s been.It’s been another rollercoaster year hasn’t it? Full of ups and downs, twists and turns and everything in between. For many ...

9 Dec 202143min

Ep 143: Our latest lessons and insights on all things careers and dating

Ep 143: Our latest lessons and insights on all things careers and dating

Hi lovelies!In this month’s Project Love podcast we explore the topics that have been really firing us up recently in our coaching sessions, Vicki’s Sunday love letters and Selina’s Monday Crew weekly...

3 Nov 202138min

Ep 142: Quarterly check-in and Goodbye 2021, Hello 2022 IS HERE!!! 🎉

Ep 142: Quarterly check-in and Goodbye 2021, Hello 2022 IS HERE!!! 🎉

Hi lovely,After a 2 month break, we are back on the podcast.. and it feels so good!How are you doing and how have the past 3 months been for you?In this episode, we invite you to join us for a quarter...

29 Sep 202154min

Ep 141: Reflecting on 7 years of the Project Love podcast (and announcing a new chapter)

Ep 141: Reflecting on 7 years of the Project Love podcast (and announcing a new chapter)

Hi lovely,This will be our last episode until after the summer! We’ll be back in September but we’ll be doing things a little differently. Or rather, we’re going full circle and returning to how we us...

22 Juli 202152min

Ep 140: Conversations on Love with Natasha Lunn

Ep 140: Conversations on Love with Natasha Lunn

Hello lovely, It’s Vicki here, with a gorgeous podcast episode for you!I had the privilege of sitting down with a fellow lover of love, Natasha Lunn, to talk about her new book Conversations on Love (...

15 Juli 20211h 17min

Populärt inom Utbildning

historiepodden-se
det-skaver
rss-bara-en-till-om-beroende-medberoende
nu-blir-det-historia
harrisons-dramatiska-historia
not-fanny-anymore
rss-viktmedicinpodden
roda-vita-rosen
johannes-hansen-podcast
rikatillsammans-om-privatekonomi-rikedom-i-livet
i-vantan-pa-katastrofen
allt-du-velat-veta
rss-ar-det-rimligt
sa-in-i-sjalen
rss-max-tant-med-max-villman
rss-foraldramotet-bring-lagercrantz
rss-basta-livet
rss-autismandan
sektledare
sex-pa-riktigt-med-marika-smith