Brigid Delaney’s Life Changing Year of Living Like a Stoic
The Daily Stoic2 Okt 2024

Brigid Delaney’s Life Changing Year of Living Like a Stoic

Brigid Delaney was at a unique point in her life and found herself looking for answers around life’s deepest questions: What does it mean to be a good person? How do we stop letting the things out of our control rule our emotions? Can our anger be tamed? After learning more about Stoicism, Brigid decided to let the ancient wisdom from Marcus Aurelius, Epictetus, and Seneca guide her decisions for a year.


While in Australia on tour, Ryan had the chance to meet Brigid in person and talk with her about why Stoicism resonated with her, how to successfully apply Stoicism to modern problems, and the common misconceptions around Stoicism being exclusively for men. To learn more about Brigid’s experience, check out her book Reasons Not to Worry: How to Be Stoic in Chaotic Times.


Brigid Delaney is the author of Reasons Not to Worry: How to Be Stoic in Chaotic Times and Wellmania: Extreme Misadventures in the Search for Wellness. Be sure to check out the Netflix series Brigid co-create, inspired by her book Wellmania!



📚 Books Mentioned:

Reasons Not to Worry: How to Be Stoic in Chaotic Times by Brigid Delaney

The Obstacle Is the Way by Ryan Holiday

On Anger: De Ira by Seneca

The Therapy of Desire by Martha Nussbaum

Dying Every Day: Seneca at the Court of Nero by James Romm


Follow Brigid Delaney on X @ BrigidWD


🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour


✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(3075)

5 American Heroes Everyone Should Know | Ty Seidule

5 American Heroes Everyone Should Know | Ty Seidule

Some of the greatest American heroes are people most of us have never heard of. In today’s episode, Ryan talks with retired Brigadier General and military historian Ty Seidule about five remarkable Am...

1 Aug 39min

This is a Line Worth Remembering | A Cure For The Self

This is a Line Worth Remembering | A Cure For The Self

We live in busy, stressful, unnerving times. We can’t let that rattle or rush us.📔 Grab a premium leather bound signed edition of The Daily Stoic! Check it out at the Daily Stoic Store: https://store...

31 Juli 6min

Pause and Reflect…Before You Regret | When Someone Is Rude, Respond Like This

Pause and Reflect…Before You Regret | When Someone Is Rude, Respond Like This

We have an impulse. We have a provocation…and before we act, we should consider it. How is this really going to go?🪙 Carry The Daily Stoic Pause & Reflect Medallion as a reminder to pause. A pause cr...

30 Juli 15min

You Have This Freedom (If You Take It)

You Have This Freedom (If You Take It)

Marcus Aurelius lacked a freedom that we so readily take for granted...🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/🎙️ AD-FREE...

29 Juli 1min

How To Think For Yourself In A World Full Of Lies | David Pakman

How To Think For Yourself In A World Full Of Lies | David Pakman

When false information spreads faster than the truth, knowing how to think matters more than knowing what to think. In this episode, Ryan talks with David Pakman, host of The David Pakman Show, about ...

29 Juli 34min

If Money Could Talk, What Would It Say? | What Would the Stoics Tell Us Today?

If Money Could Talk, What Would It Say? | What Would the Stoics Tell Us Today?

Money isn’t evil. It can do real good. But it is a tool, not a measure of life. It can tell you what something costs, but not what it is worth.💡The Wealthy Stoic: A Daily Stoic Guide to Being Rich, H...

28 Juli 11min

BONUS | Are You Measuring Wealth Wrong? (with Sahil Bloom)

BONUS | Are You Measuring Wealth Wrong? (with Sahil Bloom)

Some people have everything they thought they wanted and still feel like they’re losing. In this bonus episode, hear an excerpt from Ryan’s conversation with Sahil Bloom, author of The 5 Types of Weal...

27 Juli 11min

Where Does It Get You? | Keeping "The News" In Check

Where Does It Get You? | Keeping "The News" In Check

People have been doing the same things for as long as there have been people. 📕 Turn off the news and read these books instead:Trust Me I’m Lying by Ryan Holiday Amusing Ourselves to Death by Neil Po...

27 Juli 7min

Populärt inom Business & ekonomi

badfluence
framgangspodden
dynastin
varvet
svd-tech-brief
uppgang-och-fall
avanzapodden
rss-inga-dumma-fragor-om-pengar
fill-or-kill
rikatillsammans-om-privatekonomi-rikedom-i-livet
tabberaset
bathina-en-podcast
rss-kort-lang-analyspodden-fran-di
rss-borslunch
borslunch-2
market-makers
montrosepodden
rss-veckans-trade
rss-dagen-med-di
rss-dominoeffekten