#21: The science behind improving your productivity
Nudge28 Jan 2020

#21: The science behind improving your productivity

Only 8% of us in the UK feel engaged by our jobs and the majority of us say we’re say we feel burned out in our roles. The modern workplace is actually less productive and more stressful than before. So what’s the solution? In this episode best selling author and podcast award winner Bruce Daisley talks through the optimal amount of hours to work per week, the science behind taking a lunch break and the differences between a productive and unproductive office. Bruce’s book Joy of Work: https://amzn.to/35vgjuB Bruce’s podcast Eat Sleep Work Repeat: https://eatsleepworkrepeat.com/ Sign up to our mailing list: https://www.nudgepodcast.com/mailing-list

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Five science-backed tips to become a better leader

Five science-backed tips to become a better leader

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What Marge Simpson Can Teach You About Leadership

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In 1989, The Simpsons released Itchy & Scratchy & Marge.  It’s a classic Simpson’s episode filled with slapstick humour, dry jokes, and smart gags.  And yet, behind all the humour, there’s an import...

10 Nov 202521min

Are leaders born or are they made?

Are leaders born or are they made?

Are inspiring leaders born or are they made?  That’s what Adam Galinsky, the Columbia Business School professor, has spent the past two decades studying inspiring leaders.  On today’s episode of Nud...

3 Nov 202528min

How did Guinness become Britain’s most popular pint?

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Britain’s most popular pint has a major flaw.  It takes 2 minutes to pour.  This should put people off. Most of us don’t love waiting at the bar.  And yet, despite this flaw, one in every nine Brit...

27 Okt 202523min

The Surprising Menu Psychology Behind Five Guys’ Success

The Surprising Menu Psychology Behind Five Guys’ Success

Five Guys was the fastest-growing fast food chain in the world.  And that’s partly due to one clever bit of menu psychology.  Today on Nudge, Richard Shotton explains:  - The psychology behind the ...

20 Okt 202523min

Why did Partygate Make Voters so Angry?

Why did Partygate Make Voters so Angry?

In 2020, the UK government told its citizens not to meet in groups of more than two.  Despite this rule, the UK government were caught holding lockdown-breaking parties, which involved the Prime Mini...

13 Okt 202524min

How HubSpot’s CMO Uses AI: 4 Important Tips

How HubSpot’s CMO Uses AI: 4 Important Tips

Kipp Bodnar is HubSpot’s CMO. He’s also an AI expert. Today, I interview him about how he uses AI, how he expects marketing teams to change, and his four tips to help you adopt AI in your business. -...

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