Food Deserts
Hello Foodology listeners! Today we got an episode on food deserts. Some of you may have heard of them, but what are they exactly? Are they more common and closer to us than we think? What effects do ...
26 Nov 202037min
Plant-Based Diets: Concerns or Risk
Join us to discuss the last episode of our plant-based diet series discussing concerns that surround the plant-based diet. What nutrients are of concern when following this diet? Do the articles disc...
14 Nov 202054min
Plant Based Diets: Benefits
With the second episode in the series on plant-based diets, we talk about the potential benefits it may hold for people. We also talk about the benefits that can also have on the world outside human h...
24 Okt 202057min
Nutrition & COVID-19
With COVID-19 on top of the news during these times, we found it appropriate to dedicate a show on how to shop and thinking of your nutrition during COVID-19! Want some tips for your grocery shopping ...
4 Okt 202050min
Plant-Based Diets: BlueZones
Bluezone populations are areas of interest for those studying healthy living. These areas hold an unusually high amount of long-lived elders and are often studied for their health-promoting lifestyle ...
19 Sep 202054min
Eating Healthy at the Dorms
Are you planning on going to the dorms in the future? What options do you often have when you are looking at making more nutritious options and are you able to make some food on your own in your own d...
12 Aug 202051min
Fiber
What is fiber? What role does it have in our body and why is it recommended to have a fiber-rich diet? Where would you find it and is there a thing as too much fiber? Fiber has an important role in ma...
30 Juli 202055min
Water
Water. With many of us being around 60% water, why is water so important for us? What is with our body's obsession with water? Besides, how much do I need? How do I know? And, can I get too much wate...
10 Juli 202050min
