Episode 102 – 10 Ways Childhood Trauma Impacts Our Adult Relationships

Episode 102 – 10 Ways Childhood Trauma Impacts Our Adult Relationships

We start out this week’s episode with Jason telling us that he is in a space of letting go. Along with some warmer weather that has prompted some “spring” cleaning, Jason has decided to let go of his flock of chickens. The warmer weather finds Jason and Edward tentatively hopeful that spring is around the corner and that summer is not far behind.

This week’s Deep Dive centers around 10 adult relationship traits which many trauma survivors struggle with. Edward and Jason do not go deeply into the root causes from childhood, but instead discuss how each one has impacted their life. From trust issues to very specific trauma responses Jason and Edward find that between the two of them all the top 10 list is covered at one point in their adult lives. Edward and Jason also talk about how they have dealt with some of these challenges along the way.

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Episode 150 – Are We Using Affirmations Right?

Episode 150 – Are We Using Affirmations Right?

Edward finds after 4 years of living in his apartment that he is finally starting to nest. Edward has stated before that he has struggled with connecting to his space. While he has things of his aroun...

2 Nov 202348min

Episode 149 - Can We Control Our Emotions

Episode 149 - Can We Control Our Emotions

This week finds Edward sharing some of his experiences of reconnecting and living with a young man from his past. Edward and Jason discuss the challenges Edward has experienced and the emotional rolle...

26 Okt 202340min

Episode 148 – Holding Space – What Does It Mean, and How We Do It

Episode 148 – Holding Space – What Does It Mean, and How We Do It

Jason starts us off this week checking in with an update about his niece. Jason starts with a little bit of history to catch us up to this point. He discusses the reasons his brother was not a part of...

19 Okt 202346min

Episode 147 – Apologies, Are We Doing It Right?

Episode 147 – Apologies, Are We Doing It Right?

This week Edward starts us off speaking about medications changes he made in the beginning of the summer and how it has affected him. Edward dropped his antidepressants just before we went on break an...

12 Okt 202349min

Episode 146 - Getting Through Conflict in Relationships

Episode 146 - Getting Through Conflict in Relationships

Our First Episode of Season 4 is a little different. Jason and Ed discuss a conflict that arose between them, and how they navigated it. Jason and Ed have known each other for a long time, but that do...

5 Okt 202350min

Extended Rewind Episode 26 – Seasonal Affective Disorder and Winter Blues

Extended Rewind Episode 26 – Seasonal Affective Disorder and Winter Blues

This week’s check in finds Jason having learned more about his employers. He had concerns which he voiced and received back an answer that made him feel like he wasted his time. We discuss how this fe...

28 Sep 202354min

Extended Rewind Episode 059 - Co-Regulation and Self-Regulation

Extended Rewind Episode 059 - Co-Regulation and Self-Regulation

In this week’s episode Jason and Edward find themselves in a good space. The weather being warm, and spring turning to summer has brightened both Jason’s and Edward’s mental space. Edward starts out t...

15 Sep 202354min

Extended Rewind Episode 011 – Working Through Our Emotions and Self Love

Extended Rewind Episode 011 – Working Through Our Emotions and Self Love

In this Episode we start out talking about enjoying the sunny weather. Jason talks about a Family adventure and a hidden gem of a destination. Lorri has exciting news about her shop and purging the ol...

8 Sep 202341min

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