Bonus: (Not Political) Jason Speaks About the Events At The Capital
Disclaimer: this special segment is about the January 6 attack on the capital building in the United States of America. This episode is not political, and political views are not shared. This episod...
22 Jan 202122min
Episode 40 – Essential Oils For Anxiety, Depression, And Trauma
Jason tells us about his experiments with light filtering eyeglasses. He is finding the blue and amber ones are helpful for his eye fatigue while working on the computer, but he is concerned that it i...
21 Jan 202147min
Episode 39 – Continuing Education For Life
Lorri’s Back with another Check-in this week. This time she shares with us her Holiday experiences. Lorri explores with us the return of her Christmas spirit and the celebration that took place after ...
14 Jan 202143min
Episode 38 – Relating vs Comparing
Lorri starts off our podcast with a check-in around trauma responses while doing some research for one of our Deep Dives. Lorri shares with us her emotional experiences and how her Superficial Ego pul...
7 Jan 202149min
Episode 37 - Is Work, Working For You?
Episode 37 – Is Work Working For You? Our Check-In this week, centers around Edward’s feelings of boredom and unfulfillment at work. Edward is trying to figure out what his boundaries are for life, es...
31 Dec 202059min
Episode 36 – A Talk About Teenagers
Lorri starts off our episode’s Check In with a dream she had about her significant other cheating on her. As with some dreams Lorri has a hard time shaking the feelings that this brings up. We talk ab...
24 Dec 202045min
Episode 35 – Living With The Algorithm
We start out this week’s Check in with a story from Edward about boundaries. Edward tells us about backsliding with his boundaries with his mother. He made a commitment with no regard to his personal ...
17 Dec 202054min
Episode 34 – Feeling Our Way Through The Healing Journey
Our Check-In this week begins as Edward shares some of his continuing experience navigating his anxiety, depression, and medication use. Edward has found that the medication has brought his anxiety to...
10 Dec 202048min
