Your Guide to Race Week Success

Your Guide to Race Week Success

It is “A race” race week! How are you prepping in the week before the big race? This podcast will explore many of the aspects of preparation week, such as training, food/nutrition, and gear. In those two or three days before the race, what kind of race recon and race festivities are you doing/attending? What is your mindset as this week progresses? Are you relying on your support team or double-checking those final details yourself? Joining you from Kona, Joanna Nami, Jenn Reinhart, and Cari Lubenow will discuss how they prepared for their “A race” of the IRONMAN World Championship. Join us for this very informative prep checklist! For anyone interested in racing Challenge Roth in 2024, WE HAVE SLOTS. This bucket list race in Germany sells out in less than ONE minute every single year. But thanks to our new exciting partnership with RaceQuest, you can still register! Head to Race-Quest.com and click on TriDot (password TRIDOT) to check out our exclusive package for Roth. We'll see you in Germany! At TriDot, we trust 2Toms to keep us moving! 2Toms provides revolutionary products to prevent issues from chafing, blisters, odors and sweat. To make the switch to 2Toms, head to Medi-Dyne.com and use the code “TRIDOT” to save 20 percent on your entire order.

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Avsnitt(365)

Thriving in Triathlon as a Runner

Thriving in Triathlon as a Runner

Triathletes come to the sport from all kinds of backgrounds. Some discover it from scratch, while others bring years of experience in another discipline. For Coach Matt Bach, that foundation was runni...

7 Sep 48min

Thriving in Triathlon as a Cyclist

Thriving in Triathlon as a Cyclist

Triathletes come to the sport from all kinds of backgrounds. Some discover it from scratch, while others bring years of experience in another discipline. For Coach Chris Navin, that foundation was cyc...

31 Aug 46min

Florentina Spindler - I Wanted To See How Far I Could Go

Florentina Spindler - I Wanted To See How Far I Could Go

You may know Flo as @desktotriathlete on Instagram, but her journey is about so much more than social media. In this special episode, Flo shares how she went from a complete beginner to qualifying for...

27 Aug 47min

Thriving in Triathlon as a Swimmer

Thriving in Triathlon as a Swimmer

Triathletes come to the sport from all kinds of backgrounds. Some discover it from scratch, while others bring years of experience in another discipline. For Coach Will Usher, that foundation was swim...

24 Aug 55min

Thriving as a Parent & Triathlete

Thriving as a Parent & Triathlete

Being a triathlete takes time. Being a parent takes even more. So can you really be both? Absolutely! Coaches and busy parents Katrine Trolle and Brady Hoover join the podcast to share their practical...

17 Aug 1h 5min

Emma Weiss - Swim Your Heart Out

Emma Weiss - Swim Your Heart Out

Fresh off her personal-best performance at IRONMAN 70.3 Elsinore, Emma Weiss joins Andrew alongside her coach, Katrine Trolle, to recap the race and the journey that led her there. Emma shares how con...

14 Aug 33min

Thriving as an Older Triathlete

Thriving as an Older Triathlete

There’s no age limit on triathlon and getting older doesn’t mean you have to stop getting faster. While many athletes discover triathlon when they’re younger, more and more athletes are finding succes...

10 Aug 1h 9min

Thriving as a Neurodivergent Triathlete

Thriving as a Neurodivergent Triathlete

As triathletes, many of us simply open TriDot, complete the workout, and move on. But what if your brain processes training differently? The good news is that neurodivergent athletes can not only succ...

3 Aug 55min

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