Ep#57 Uncertainty and Anxiety
Faced with uncertainty, many of us feel anxious and try to avoid whatever's happening by burying our heads in addictive behaviors like snacking, drinking, gaming or doom-scrolling. Since life is fund...
15 Dec 202216min
Ep#56 Victimhood versus Authority
Many of us don't feel safe in burnout and see ourselves as victims of an unfair system. We grasp for control, seeking the safety we lack. That's not working, eh? Even if the system IS treacherous, tr...
8 Dec 202218min
Ep#55 Dex and the Deathly Hallows
Exploring burnout, trauma and Type A behavior to discover the connection between childhood experiences and later susceptibility to burnout. And sharing some of my own journey and study on trauma. S...
1 Dec 202218min
Ep#54 Recession Proof your Career
Are you in daily stress, overwork, frustration and exhaustion? That's not good. If we're heading for recession, you need to be in better shape! Let's create a really robust YOU at work, right now. D...
24 Nov 202221min
Ep#53 What Becomes Possible
If you're ready for big change in your life but somehow you're holding yourself back, here's how to release yourself in to what is truly possible for you. It starts with letting go of your limited vi...
17 Nov 202221min
Special 010: Andrew Lustig ND, humanitarian aid in Ukraine
Andrew Lustig ND left being CEO of a media corporation in NYC to found Global Outreach Doctors, sending teams to offer humanitarian medical support on the frontline in Ukraine, and other humanitarian...
10 Nov 202240min
Ep#52 Quiet Quitting
Quiet Quitting - turning up for one's job and doing the bare minimum - what do you think ? I've been hearing many opinions that strike me as unsympathetic, so here I choose to redress the balance. If...
3 Nov 202212min
Ep#51 When Things Fall Apart
It's that moment when fear blows up in our faces and suddenly we CAN'T hold it together any more. Things stop working and we're left alone with our feelings. Life is trying to tell us something. In m...
27 Okt 202219min
