175 Perimenopause and Hashimoto’s + My Personal Hormone Journey

175 Perimenopause and Hashimoto’s + My Personal Hormone Journey

Unexplained Weight Gain? What You Need to Know About Perimenopause and Menopause

Jump to the FULL SHOW NOTES HERE for all the links

One of the most common things I hear from women, especially those in their late 30s and 40s, is that they suddenly experience weight gain, brain fog, and fatigue. These symptoms often seem to appear out of nowhere, and no matter what they try – changing their diet, increasing exercise – nothing seems to work.

Many women are surprised to learn that these changes could be linked to perimenopause, which can start as early as age 35 and last from 10-15 years. Hormones like estrogen, progesterone, and testosterone begin to decline at different rates depending on the individual, which can cause a variety of symptoms long before we experience symptoms we associate with menopause like hot-flashes.

Today, I'm sharing My Personal Hormone Journey.

https://innatopiler.com/podcast/

Avsnitt(216)

007 The Case of the Teacher Who Was Always Sick w/ Dr. Mario Martinez

007 The Case of the Teacher Who Was Always Sick w/ Dr. Mario Martinez

The Case: Bethany is a 37 year-old teacher who’s always sick Doctors can’t explain why her immune system is failing She’s meticulous about her hygiene and has tried every natural supplement available...

2 Maj 201941min

006 The Case of the Dizzy, Tired, Confused Brain w/ Evan Brand

006 The Case of the Dizzy, Tired, Confused Brain w/ Evan Brand

The Case: Jena is 35 who recently moved across the country. Since then, she’s experienced sinus issues, brain fog, dizziness, and fatigue. Her GP sent her to specialists who did countless test but th...

25 Apr 201941min

005 The Case of the Soul-Crushing Insomnia w/ Emily Fletcher

005 The Case of the Soul-Crushing Insomnia w/ Emily Fletcher

The Case: Amanda is a 37 year old mom working part time. For 5 years she struggled with insomnia that kept her mind racing and her body tired. She tried sleep medications, antidepressants, and melato...

18 Apr 201929min

004 The Case of Exercise Zapping Energy w/ Dr. Kasia Kines

004 The Case of Exercise Zapping Energy w/ Dr. Kasia Kines

The Case: Patti is a physically fit 42 year-old. She was experiencing fatigue, brain fog, the strangest part - exercise that used to energize her was now making her more tired. Extensive tests proved...

11 Apr 201950min

003 The Case of the Insidious Fatigue w/ Dr. Justin Marchegiani

003 The Case of the Insidious Fatigue w/ Dr. Justin Marchegiani

The Case: Sally is 41 year old mom working part time. She was experiencing extreme fatigue, needing naps to get through the day and unable to find the energy to do anything. She thought it might be a...

4 Apr 201929min

002 The Case of the Missing Periods w/ Nutritionist, Aynsley Kirshenbaum

002 The Case of the Missing Periods w/ Nutritionist, Aynsley Kirshenbaum

The Case: Jen is 34 with the hopes of getting pregnant but her menstrual cycle was very irregular She was diagnosed with PCOS (Polycystic Ovarian Syndrome) The doctors and gynecologists recommended b...

4 Apr 201933min

Introducing Health Mysteries Solved with Inna Topiler

Introducing Health Mysteries Solved with Inna Topiler

The Case: A woman in her early 20s working on Wall Street She was experiencing digestive issues, headaches, brain fog, fatigue, and acne.   She sought the advice of many specialists including a gastr...

4 Apr 20198min

Welcome to Health Mysteries Solved

Welcome to Health Mysteries Solved

Health Mysteries Solved with Inna Topiler is a weekly podcast that finds the answers to nagging health issue so that more people can feel better and live well. The show is hosted by Inna Topiler, a Cl...

15 Mars 20191min

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