S3 E6 - Untangling ADHD & Life After Burnout with Hana Walker-Brown
Hello Untanglers, this week we have a guest whom I have admired from afar for a long time, the remarkable Hana Walker-Brown, a multi-award-winning documentary audio documentary and podcast creator, ...
26 Feb 20241h 20min
S3 E5 - Untangling ADHD...Pilates, Creativity and the Importance of Finding your WHY with James Shaw
In this new episode, I speak to the wonderful human that is James Shaw - pilates instructor and educator. James works at some amazing studios and gyms across London and is a master of all things pilat...
12 Feb 202447min
S3 E4 - Untangling….Relentless Energy & A Heart-to-Heart with ADHDAF’s Laura Mears-Reynolds
She is back! Laura Mears-Reynolds (as most of you will know from the amazing ADHDAF) is back to chat with me, one year after being one of my VERY FIRST podcast guests. This time around, updating us on...
29 Jan 202457min
S3 E3 - SOLO EPISODE - A Message of Strength…New Year, More of the Real Me! ADHD Goal Setting
Welcome to another solo episode (this is a short one!) focusing on ADHD and setting goals.New Year, new me - we all know how it goes…Not this time! Instead, I am focusing on New Year, more of the REAL...
22 Jan 20249min
S3 E2 - Untangling ADHD and athletes: From dopamine chasing and setbacks to coming back stronger than ever before, with Muay Thai World Champion, Liam Harrison
Meet the man who has achieved 8 world titles and boasts a record of 91 wins and 51 KOs Liam has held the number 1 spot in the UK rankings since the age of 17 and is widely regarded as the best Muay T...
15 Jan 202441min
S3 E1 - SOLO EPISODE - Untangling ADHD…misconceptions and the power of awareness
Untanglers…we are back! I hope you are excited to dive into a brand new season of the ADHD Untangled podcast, where we’ll continue to share empowering stories of struggles to strengths and this time r...
1 Jan 202426min
S2 E20 - A year of Untangling ADHD...the highs and lows, finding love, letting go of perfectionism and self care
Hi Untanglers…It’s the last episode in the series and the last episode of 2024 and what a ride it has been!I launched this podcast back in January after a light bulb moment and I cannot believe I am w...
11 Dec 202355min
S2 E19 - Untangling the ADHD circus and why finding love is the answer to discovering your strength with ADHD - Dr Ned Hallowell
Welcome to the final guest episode of Season 2 and it’s a BIG one!IT'S FINALLY HAPPENED…my dream has come true! This episode is where I meet my hero (and dream dinner guest) the ONE and ONLY Dr Ned Ha...
27 Nov 202358min
