S1: Ep16: Plugging Back Into The Source - Joanna Shimwell

S1: Ep16: Plugging Back Into The Source - Joanna Shimwell

This week, The Mojo Podcast talks to a prominent social media creator to understand the impact of publicly sharing much of your life on your mojo.

Joanna Shimwell is a creator, farmer, businesswoman and adventure sports fanatic. She shares her life on the farm, on her bike and in freezing cold lakes with 1000s of followers on Instagram & You Tube every day.

On this episode Joanna very candidly shares her mojo journey from a lost and intimidated teenager, a bullied employee who battled bouts of depression through to how plugging back into the source of her family farm in Derbyshire helped reframe her aspirations in life. And how a love of flying down mountains and diving into cold rivers and lakes has helped rebuild her confidence over the last few years.
As she says, “toughing it out on the mountain has helped toughing it out in business”.

We talk about the cycle of life on the farm, the importance of self-care, and how she seeks to inspire followers to think about the benefits of exercise good food and harmony in life.

You can find out more about Joanna and follow her expolits on her Instagram account @joannashimwell
And also follow the trials and tribulations of life of a farm on the Dale Farm You Tube channel
And here is the Dale farm website

Stay safe, keep well and I hope your mojo continues to flow
Richard x

The Mojo Podcast
Hosted by executive coach Richard Stokes
@mojorichard on Insta
https://www.mojodevelopment.co.uk/
richard@mojodevelopment.co.uk

#femaleboss #femaleentrepreneur
#coldwaterswimming #wildswimming #oss #mountainbike #sharetheswimlove #swimming #mountainbiking
#outdoorswimmingsociety #thestoics
#adventure #farmer #sheepfarmer #dalefarm #honestsocialmedia #influencer

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(87)

88: Mojo Under Fire: Tom Wickham - Olympic Pressure, Purpose & Letting Go

88: Mojo Under Fire: Tom Wickham - Olympic Pressure, Purpose & Letting Go

Standing at the national anthem, sick, sore, and not sure he deserved his spot, Tom Wickham had a choice. His partner Candace had said she might fly over with their baby son to watch him play. So he c...

22 Juli 52min

87: Mojo Under Fire: How to Find Your Gifts in the Valley of Despair with Jon Mailer

87: Mojo Under Fire: How to Find Your Gifts in the Valley of Despair with Jon Mailer

Jon Mailer is the founder of PROTRADE United, Australia and New Zealand's leading business advisory and coaching organisation for the trades and construction industry. He's also the author of Not Just...

18 Juni 50min

86: Mojo Under Fire: How to Bring More Heart To Your Leadership

86: Mojo Under Fire: How to Bring More Heart To Your Leadership

What does it mean to truly lead from the inside out? In this episode, I sit down with Matt Hocking — founder of planet-centred design and impact agency LEAP, co-founder of GOODFEST, B Corp ambassador,...

26 Feb 59min

85: Mojo Under Fire: How to Be Brave When Leadership Gets Real with David McQueen

85: Mojo Under Fire: How to Be Brave When Leadership Gets Real with David McQueen

David McQueen works with CEOs and boards when decisions start to carry more consequence than certainty. He's someone who sits in rooms where the stakes are high, the information is incomplete, and the...

4 Feb 51min

84: Mojo Under Fire: How I'm Now More Myself Than Ever with Ben Branson

84: Mojo Under Fire: How I'm Now More Myself Than Ever with Ben Branson

Ben Branson built Seedlip into the world's first non-alcoholic spirit brand. Five years after our first conversation, he's back - this time with a new venture (Sylva), recent autism and ADHD diagnoses...

22 Jan 1h

83: Mojo Under Fire: How to Succeed by Caring Less About Success with Davie Gowans

83: Mojo Under Fire: How to Succeed by Caring Less About Success with Davie Gowans

Davie Gowans built the business, hit the numbers, ticked all the boxes society said mattered, and felt emptier than ever.In this conversation, Davie opens up about the moment he realised that "success...

9 Jan 46min

82: Mojo Under Fire: How to Collaborate in High-Stakes Situations wth Dr Alice Bunn

82: Mojo Under Fire: How to Collaborate in High-Stakes Situations wth Dr Alice Bunn

Dr. Alice Bunn works in space. Actual space. So when she talks about high-stakes collaboration, she means it. This conversation goes deep on leadership, trust, the courage to be wrong out loud — and w...

3 Dec 202551min

81: Mojo Under Fire: How To Rebuild After Burn Out Hard Lessons From A Start Up Founder with Oli Johnson

81: Mojo Under Fire: How To Rebuild After Burn Out Hard Lessons From A Start Up Founder with Oli Johnson

Oli Johnson is a 3x founder, exited entrepreneur, and the creator of PrescribeLife.AI, an AI-driven health tech solution helping leadership and performance coaches to help their clients stay healthy a...

19 Nov 202549min

Populärt inom Business & ekonomi

framgangspodden
badfluence
varvet
dynastin
rss-borsens-finest
uppgang-och-fall
avanzapodden
svd-tech-brief
rss-inga-dumma-fragor-om-pengar
borsmorgon
fill-or-kill
tabberaset
lastbilspodden
rss-dagen-med-di
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-kort-lang-analyspodden-fran-di
borslunch-2
rss-hos-psykologen
rss-veckans-trade
bathina-en-podcast