Dr Karan Explores4 Okt 2024

From Acne to Anti-Aging: Skincare Advice You Need to Hear - Dr Muneeb Shah

💬 “There is so much nonsense out there. The harm of brand marketing to the trust of skincare in general is hard to come back from.” ~Dr Muneeb Shah

⚡️ Dr Muneeb Shah, known as the ‘DermDoctor’, is a board certified dermatologist and one of the most followed science-based skinfluencers in the world.

⚡️ In this episode, Muneeb and I dig into the anatomy of the skin and what drives various skin conditions. We also discuss the overblown, unrealistic claims anti-aging skincare brands make - and what actually works to take years off your face.

🎧 Stay tuned to find out:

➡︎ The anatomy of the skin and the role of your gut and diet in skin health

➡︎ The differences between skincare for men and women

➡ Why skin cancer needs to be taken more seriously

➡︎ How mood and stress can cause flare ups

➡︎ Dr Shah’s exact skincare routine and what you’ll find in his cupboards

📕 Chapters

(1:22) Anatomy of the skin

(5:28) What affects our skin?

(9:33) Differences between men and women

(14:41) Common skin conditions

(15:46) Skin cancer

(21:18) How mood affects skin health

(24:56) Gut skin axis

(31:29) A cure for BO?

(36:33) Diet and skin health

(40:44) Is anti-aging a scam?

(45:34) How to use retinoids

(48:07) The damage of skinfluencers

(52:45) Dr Karan is challenged on his routine

(59:31) What’s in Dr Shah’s cupboards?

📱 Connect with me:

TikTok: https://www.instagram.com/drkaranrajan

Instagram: https://www.tiktok.com/@dr.karanr

📱 Connect with Muneeb:

TikTok: https://www.tiktok.com/@dermdoctor

Instagram: https://www.instagram.com/doctorly/

🔥 For more useful science for your everyday life, grab my best selling book “This Book May Save Your Life”: https://geni.us/DrKaranBook

🎙️ An OG Podcasts production.

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