Work Hard, Life Hard1 Feb 2023

EPI 012 [GUEST TALK] Featuring Erin Berube: Mom Guilt, Work/Life Balance as a Leader, & Working to Live

If you’re a parent, you NEED to listen to this episode. This week, I have one of my all-time FAVOURITE people on the show, my manager, mentor, and friend, the amazing Erin Berube. As the VP of Operations for Vivo Team, she has an exceptional reputation with her unique blend of tactical and strategic vision and organizational excellence. Her ability to bring order and calm to dynamic teams and projects while creating an environment of success is her specialty.Erin is my direct manager and someone who has truly shaped me into the professional that I am today. In today’s episode, she is open and vulnerable about her work/life balance as an Executive, and has a MOM! You can expect some excellent perspectives about where she’s at in her career and a unique look into how she is able to balance her “day job” and her “mom job.” Then, we dig into how she leads others and encourages work/life balance to those around her.Key Takeaways:

Work/Life Balance as a Mom
Being a Mom is Work!
Mom Guilt
Work/Life Balance as a Leader
Advice for your Resume

We work to live, and this hits home in this episode. Erin, thank you for your time, your expertise, and your perspective. I know a lot of listeners will relate to the good stuff you shared!

To connect with Erin, you can find her @erin.13.berube on Instagram or here on LinkedIn. To connect with Vivo Team, you can find us at www.vivoteam.com or @vivoteamdevelopment on Instagram.To do Vivo Team’s Team Assessment to understand how your team is currently functioning, click here!To see Erin’s favourite white noise machine and sleep apps, check out this machine here and the BetterSleep app.Connect with me on IG! Personal: @tkoms Podcast: @workhardlifehardpodcast www.workhardlifehard.com

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EPI 053 [GUEST TALK] Featuring Katee Duarte: Intentionality, Boundaries, and Community on Social Media + In Real Life

It has been ONE YEAR of the Work Hard, Life Hard Podcast! I couldn’t be more proud of the community that we have grown over the past 53 episodes to get us to this point. That being said, I am official...

15 Nov 202353min

EPI 052 [GUEST TALK] Featuring Jaime Brideau: Nutrition + Work/Life Balance as Mind, Body, + Soul

Happy Wednesday!This week, I have my friend, Jaime Brideau, on the show for an amazing Guest Talk! Jaime is a Certified Nutritional Practitioner (AKA Holistic Nutritionist), Sports Nutrition Therapist...

8 Nov 202347min

EPI 051 [TEE TALK] November Intentions: Presence + Reflection

What’s going on, everyone?! Happy November!In today’s episode, I’m here to chat about a really important life event that happened recently–my champagne birthday! On October 30, I turned 30 on the 30th...

1 Nov 202316min

EPI 050 [GUEST TALK] Featuring Stacey Watts: Advice from a Social Media Coach Part 2

I’m BACK this week with Part 2 of the Guest Talk with my friend, social media coach, Stacey Watts!If you haven’t listened to Part 1, STOP and listen. Then, come back and catch the rest of our conversa...

25 Okt 202338min

EPI 049 [GUEST TALK] Featuring Stacey Watts: Advice from a Social Media Coach Part 1

I have a treat for all of you for the next TWO weeks. I have my friend, social media coach, Stacey Watts, here to talk about social media, entrepreneurship, and work/life balance. While talking to Sta...

18 Okt 202340min

EPI 048 [TEE TALK] My Work/Life Balance Self-Assessment is Here!

I’m BACK this week and finally feeling better! To start today’s episode, I’m being open + honest with you all because my last 10 days have been extremelyyyyyy busy and my balance has been thrown off. ...

11 Okt 202314min

EPI 047 [TEE TALK] 3 Episodes You Need To Listen To In October

Hello, gang! Today, I’m reporting to live from my bedroom because I’m SICK!I’ve been working really hard and life-ing really hard recently, and unfortunately, it’s caught up to me. #sadtimes.I debated...

4 Okt 20234min

EPI 046 [TEE TALK] Fall-ing for Sleep, Rest, + Recovery

I have a short + sweet episode for everyone today. We are FALL-ing into a new season now that fall is here, and I want to talk about something extremely important–rest, sleep, + recovery. Now, you mig...

27 Sep 202315min