EPI 031 [TEE TALK] A Reminder About Balance

EPI 031 [TEE TALK] A Reminder About Balance

Happy Wednesday, gang! I’m back with ANOTHER Tee Talk this week. Can you believe we’ve been doing this together for 7 months now?! I know… me neither!

Today’s episode is short and sweet because I have an insanely busy weekend last week and my balance is feeling completely off. I need to spend some extra time recovering and resting. But, I wanted to catch you all up on the FIRST KEYNOTE that I presented last week–so pumped about this! Then, I recently read a passage that I needed to share with you all because I think it’s VERY relevant to what we do here on the show and an important reminder.

Key Takeaways:
  • Rest is productive
  • What your soul needs.
  • Balance is the highest priority

To get my favourite Brianna Wiest books, you can shop for them here:

As promised, here is the passage I share in today’s episode:
On the days when it hurts too much to dream, to hope, to think of anything beyond the line of sight ahead of you–just rest. You were raised in a world that believes your productivity can only exist in outward measure, that the only things watch doing are the ones that others can consume. Your soul cannot be fooled by this, no matter how much your mindset can try to superimpose such rigid beliefs upon you. Eventually, you give way to the guidance of your inner being, the part of you that knows how vital it is to recover, to reintegrate, to reflect, to balance all doing with the simplicity of being. There is nothing wrong with you for needing to take life at your own pace, in your own timing. In fact, there is something emerging from deep within you that is so strong in its conviction that it is making balance your highest priority. Your unwillingness to press forward in outdated ways is not a sign of your noncompliance, but that the spiritual freedom you have cultivated from within is finally beginning to take root. - Day 38, The Pivot Year by Brianna Wiest

Thank you to the sponsor of today’s episode, Level Up Desks. Level Up Desks is your place to go for office desks, chairs, gaming desks, chairs, and accessories like keyboards, mice, mousepads, standing pads, and more! They are a Toronto-based, Canadian business that's changing the game because they are promoting the importance of having a functional and ergonomic workspace. All listeners of the show can use the coupon code "WORKHARDLIFEHARD" for a special discount on select items. Check them out! I purchased a standing desk from them and I'm obsessed with it!

Connect with The Show:
www.workhardlifehard.com

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(54)

EPI 053 [GUEST TALK] Featuring Katee Duarte: Intentionality, Boundaries, and Community on Social Media + In Real Life

EPI 053 [GUEST TALK] Featuring Katee Duarte: Intentionality, Boundaries, and Community on Social Media + In Real Life

It has been ONE YEAR of the Work Hard, Life Hard Podcast! I couldn’t be more proud of the community that we have grown over the past 53 episodes to get us to this point. That being said, I am official...

15 Nov 202353min

EPI 052 [GUEST TALK] Featuring Jaime Brideau: Nutrition + Work/Life Balance as Mind, Body, + Soul

EPI 052 [GUEST TALK] Featuring Jaime Brideau: Nutrition + Work/Life Balance as Mind, Body, + Soul

Happy Wednesday!This week, I have my friend, Jaime Brideau, on the show for an amazing Guest Talk! Jaime is a Certified Nutritional Practitioner (AKA Holistic Nutritionist), Sports Nutrition Therapist...

8 Nov 202347min

EPI 051 [TEE TALK] November Intentions: Presence + Reflection

EPI 051 [TEE TALK] November Intentions: Presence + Reflection

What’s going on, everyone?! Happy November!In today’s episode, I’m here to chat about a really important life event that happened recently–my champagne birthday! On October 30, I turned 30 on the 30th...

1 Nov 202316min

EPI 050 [GUEST TALK] Featuring Stacey Watts: Advice from a Social Media Coach Part 2

EPI 050 [GUEST TALK] Featuring Stacey Watts: Advice from a Social Media Coach Part 2

I’m BACK this week with Part 2 of the Guest Talk with my friend, social media coach, Stacey Watts!If you haven’t listened to Part 1, STOP and listen. Then, come back and catch the rest of our conversa...

25 Okt 202338min

EPI 049 [GUEST TALK] Featuring Stacey Watts: Advice from a Social Media Coach Part 1

EPI 049 [GUEST TALK] Featuring Stacey Watts: Advice from a Social Media Coach Part 1

I have a treat for all of you for the next TWO weeks. I have my friend, social media coach, Stacey Watts, here to talk about social media, entrepreneurship, and work/life balance. While talking to Sta...

18 Okt 202340min

EPI 048 [TEE TALK] My Work/Life Balance Self-Assessment is Here!

EPI 048 [TEE TALK] My Work/Life Balance Self-Assessment is Here!

I’m BACK this week and finally feeling better! To start today’s episode, I’m being open + honest with you all because my last 10 days have been extremelyyyyyy busy and my balance has been thrown off. ...

11 Okt 202314min

EPI 047 [TEE TALK] 3 Episodes You Need To Listen To In October

EPI 047 [TEE TALK] 3 Episodes You Need To Listen To In October

Hello, gang! Today, I’m reporting to live from my bedroom because I’m SICK!I’ve been working really hard and life-ing really hard recently, and unfortunately, it’s caught up to me. #sadtimes.I debated...

4 Okt 20234min

EPI 046 [TEE TALK] Fall-ing for Sleep, Rest, + Recovery

EPI 046 [TEE TALK] Fall-ing for Sleep, Rest, + Recovery

I have a short + sweet episode for everyone today. We are FALL-ing into a new season now that fall is here, and I want to talk about something extremely important–rest, sleep, + recovery. Now, you mig...

27 Sep 202315min

Populärt inom Business & ekonomi

framgangspodden
badfluence
dynastin
varvet
uppgang-och-fall
avanzapodden
svd-tech-brief
rss-inga-dumma-fragor-om-pengar
fill-or-kill
lastbilspodden
tabberaset
rss-kort-lang-analyspodden-fran-di
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-borslunch
rss-dagen-med-di
rss-veckans-trade
borslunch-2
ekonomiekot-extra
rss-hos-psykologen
rss-dominoeffekten