EPI 037 [GUEST TALK] Featuring Rebeka Swayne: Navigating Work/Life Balance After MAJOR Uncontrollable Life Changes

I have another Guest Talk lined up for you all with my friend and co-worker, Rebeka Swayne! We’ve been working together for almost a year now, and when Rebeka reached out to me asking to be on the show—I knew I had to say yes.

But, probably for a different reason than you think. Rebeka has experienced an extremely significant, emotional, and devastating life event recently, and she wanted to come on to talk about her story, share her experience, and of course, chat work/life balance.

Key Takeaways:

• A wellness check-in!
• Perspective = opportunity
• Accept the facts
• Show appreciation
• Be proactive
• Change your formula

For me, this episode was a game-changer, and I have a feeling it will be for you, too! Rebeka–thank you for openly sharing your story and showing just how resilient you and your family are.

If you want to connect with Rebeka, find her here:

• Instagram: @rbkristina01

Thank you, Level Up Desks who is our sponsor for today’s episode. Level Up Desks is your place to go for office desks, chairs, gaming desks, chairs, and accessories like keyboards, mouse, mousepads, standing pads, and more! They are a Toronto-based, Canadian business that's changing the game because they are promoting the importance of having a functional and ergonomic setup. All listeners of the show can use the coupon code "WORKHARDLIFEHARD" for a special discount on select items. Check them out! I purchased a standing desk from them and I'm obsessed with it!

Connect with The Show:

• Tiktok: @workhardlifehardpodcast
• Instagram: @workhardlifehardpodcast
• Tee’s Instagram: @tkoms
• Shop the Amazon Storefront

www.workhardlifehard.com

About Rebeka Swayne:
Fueled by the reward of connecting people to practical solutions, Rebeka is a solution-centric problem solver. An optimistic and enthusiastic professional with over 10 years of experience in the financial and hospitality industries, she attributes her success to her ability to listen to customers and put their needs first. She now is a Sales Development Representative for the Learning + Development company Vivo Team. Born and raised in Vancouver, BC, Rebeka is a wife, a mother, and an avid volunteer supporting community organizations working with vulnerable populations. A natural creative, in her free time Rebeka can be found in her studio painting and creating multi-medium art.